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Crippled and obese
I've struggled with weight loss for years. I was doing pretty ok and then bam I got hurt was down for months in fact, I'm still down. I have an knee injury to my right knee which pretty much prevents me from walking without some type of support, which also makes it so hard to exercise to the point I've given up. Why you…
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Always Hungry
I'm getting very frustrated I've lost 18 lbs so far but I have a very very very long wayy to go...problem being I'm always hungry I'm allowed 1530 calories a day and I'm always so very close to going over or I do go over them I eat a lot of protein and I'm still always hungry I dont know what I should do all I know is I'm…
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Hungry Late/What to do...what to eat?
So I'm a night owl kinda I've changed my sleeping a little bit to go to bed earlier. My BIG problem is I have really weird sleeping hours because of waking up half the night and because of a sleep disorder so I usually sleep til after 1 most days. So I completely miss breakfast sometimes I eat lunch and I always eat dinner…
