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If you're eating low carb and high fat, here are some things I practice to make it successful for me. 1. You need carbs to function, so find them in vegetables and fruit. If you're trying to lose weight, enjoy your fruit, but remember it is additional sugar carbs that can quickly remove the "low" from your low carb diet.…
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Hi there! I've been an 80/20 Paleo eater for the past 2 years now. I have lots of cook books and stalk paleo food websites for new ideas. I saw 80/20 because I give myself some lee way to eat outside of that mindset sometimes, either with more processed carbs here and there, or more strict carb less foods (no fruit, etc)…
