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No
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I also agree with it being accurate.
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Love mine. I have had one for a few years now. No issues with the newest model LINK. I had the previous 3 versions as well.
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The heel of my shoe is damaged....but my foot/calve is not any bigger than my other!! :sad:
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yeah I'm out. I dont compete with GOOGLE.
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:yawn:
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..and on the flip side the person who always ran outside would find it just as difficult to run on the treadmill if they switched places. I know this for a fact….from personal experience. Not from GOOGLE or a survey. Anytime you switch from your regular routine you will struggle until you adapt. The OP was asking about…
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Exactly.... thank you.
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WOW TO THIS!! ^^ I'm sure many would disagree!!! THIS joker right here challenges you to a treadmill run...we will see who steps off first. Then we can see who is more fit.
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THIS^ and I’ll add… I run 50/50 inside vs. outside. You will work your hamstrings more outdoors because indoors the belt is moving with you. But other than that….running is running. Your calorie burn is the same. I wear a bodymedia device and my numbers are the same. There are advantages to both. Treadmill saves some wear…
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In for bumping just because! :drinker: ...O and because I agree. :heart:
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BINGO.... I have a low BF..I see my abs....but I do not train them directly. I want these results ^^ So according to your experience and mine you are limited with your results if you do not train them directly. Anyone else’s results support this theory or not?
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THIS!!!^^^^^^^^^^^ 100%%% in with this post!!!!! FAT=Bulky :noway: This applies to most of the females complaining on this thread. With exception of the OP.
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O man I missed all of this good stuff in this LONG thread…. ME=Lots of cardio and lifting heavy weight. Ran a marathon less than a year ago…entered a powerlifting competition for this November. Do what works for YOU. . I am living proof that a FEMALE can do LOTS of cardio and not lose muscle. Diet is the key to success.
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WOW...I browsed through this thread and I didn’t see a lot of bulky bodybuilder figured females...I see fat females. There is a huge difference. OP: You are very lean. Muscle will be more noticeable on your frame. Whether or not you think that looks “bulky” is a matter of opinion. I happen to think that is beautiful on a…
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Don’t think of it as a long program. It is not something that should have a “finish” line. Make it your lifestyle. Setting realistic goals will keep you motivated. Track your progress. Hold yourself accountable. ….and buy yourself some cute gym clothes ;) that always motivates me! Starting something new is always scary but…
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<3 this and I will agree!! these are all good peeps!
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anytime....
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I am 5'8 and weigh 143.
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I read about black toenails happening to a lot of people. I’ve had a few sore toenails after 16+ mile runs and one partial black after a 26 mile run. I usually only wear shoes for 300 miles before replacing and my toes have plenty of wiggle room. Good luck! Sounds painful.
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Thats it i'm starting to log chewing gum now. ....:noway:
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I’ve seen people log chewing gum. I’m not sure what the reason would be…however vitamins and other none calorie items with nutritional value makes sense. I do not just use MFP to track calories. I track nutrition and workouts. I’m sure horseback riding burns a lot of calories… (for whoever thought that was ridiculous). To…
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Sounds like your heart is telling to not do it. I would listen to it. You know your body better than anyone else. The "standard" rules are a good guide but everyone is unique. Your personal limits might be higher or lower. You will be the best judge of your abilities.
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This and sprints.
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source:wikipedia.org Long-distance running, or endurance running, is a form of continuous running over distances of at least five kilometres (3.1 miles).
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I run long distances and I lift. I struggled with fat gain while training for my marathon. I feel like that was related to all the sugar I ate tho.... My body feels best when it is fueled by sugar so that is what I did. I did NOT have muscle loss I continued to make gains in the gym. I LOVE to lift heavy. My 1 rep max…
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FBI has flagged this thread..
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agree..stop eating toxin.
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The choice is ours. However here is some info that might help you decide if it fits in with your goals: http://www.endalldisease.com/mcdonalds-fast-food-toxic-ingredients-include-putty-and-cosmetic-petrochemicals/ from article: "Well despite the illusion of a gradual switch to a healthier menu containing salads and…
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LIFT
