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Abs...Train every day Or wait till they recover?
There is a lot of controversy over this. I’m just curious what works for YOU. Which do you prefer? Results? **Wanting real life experiences NOT opinions or links to science and “test” results. :flowerforyou:
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Show me your big vein!
Who else is proud of their veins?
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Friend request requirements
What are YOUR requirements before accepting a friend? Does the person need to have a background check? Be fingerprinted? Do they need to send a message telling you how awesome they think you are? Pat you on the back a little? How much *kitten* kissing is required to decide if this person is worthy of being your friend?…
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Question for the Men...Face? or Body? GO~
Simple question. Simple answers please....I am just curious.. Would you rather have a woman with an attractive Body? or Face?:bigsmile: Why I'm curious: My dad passed away this year and my mom (age 54) has decided to start dating. AGH! She has lost some weight and now she has extra skin on her neck/chin and her waist line.…
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Where are all the ladies who lift?
If you believe girls can lift heavy without getting HUGE and look like MEN. Lets do this! Be my friend. Renae
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Home Body Fat Scales
I'm looking for a good body fat scale I can purchase for my home. I realize that these are not 100% accurate. I'm just looking for one that will get me in the ball park. Any recommendations? Thanks Renae
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Does anyone have a Vitamix?
I just purchased one of these and need some good recipies that dont involve fruit. Im looking for yummy veggie ideas please? Thanks Renae
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A Frustrated Girl who Runs and Lifts
If you can relate please reply with your experiences~ thanks! I want to do it all... I've been told I cant. I've read I cant...I was determined to prove "them" wrong. But now I'm starting to wonder..... Where is the balance? At what point do you start using your muscle as fuel instead of fat? Can you trick your body? I…
