Replies
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Welcome to the app. Best of luck in your journey
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Life that's a great idea. Will have to give that a try!
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I am 44 and have lost over 150# so far so YES it can be done!! Just need to realize that you are human and that you won't always follow the plan as closely as you want. You've got this!! If you'd like feel free to add me, I am always happy to answer questions and provide that extra push should you need it
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Welcome to the group. Don't know about expert but I have had a bit of success with this program and I would feel happy to answer any of your questions that I can
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Not in any way an expert here, just someone that has been down your road and so far been VERY successful with my journey. You are lifting weights, building muscle and toning your body. You are focused on the scale while you should be focused on your inches, believe me I was and sometimes still am the same way. It is SO…
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I was in a 12 EEEE but after almost 140# I am down to 11.5 and regular width. So I guess you really CAN lose size in your feet as well. Thought I was just an oddity
