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Target, Walmart and most grocery stores have it. It is kinda expensive but it lasts for a very long time. You can choose to only put in a drop or two, or a whole squirt to color the water. I personally like it very diluted, so there is only a hint of flavor. It is usually located by the Kool-aid or flavor packets.
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These are your words...they inspire me. You can choose to do this!!!! Set your mind to it.... for all the things that you choose to let go!!!
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I haven't researched this much....but this helps with the ease of loss for someone with PCOS?? I am struggling. Any ideas would help. It doesn't help that my body still CRAVES the sugar, which I am trying to change.
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Don't give up until you get someone to listen. If you can, take yourself to a specialist. Gastroenterologist, or an Endocrinologist would be where I would start. If doctors are laughing at you, they shouldn't ever have the right to see you again, In my opinion. Keep at it till you get answers!!
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I should have read this first!!! :) It says everything I was thinking!!
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Exactly..... Also, this natural up and down is why it is recommended not to check in more than once a week. Be kind to yourself. If you are doing everything, the scale will eventually move. Plateaus are staying at the same weight for weeks on end..not days. You can do this!!
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Your body will go into starvation mode if not giving enough calories. Which means EVERYTHING you eat will be stored as fat because it thinks you aren't getting a meal tomorrow. If you eat more, you will start to sluff the extra weight because your body will know it is getting regular intervals of nutrients needed. You have…
