Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I am a day late---Day 2 for me I survived. My sides are hurting probably from the weight behind my neck routine. Downloading her meal plan to get maximum results. My harms are sore too. :tongue: Created by MyFitnessPal.com - Free Calorie Counter
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Day 2--and I feel sore-- Beginning measurements Bust: 36 inches Waist: 36 inches Hips: 41 inches Thighs: 21 inches Arms: 11 inches
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Yes..I have it..It's game! I will join you...:smile:
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awesome Job Kelly...You are an inspiration to no excuses. Keep it up!!! :)
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That is amazing ..you have come a really long way.
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Zumba is fun and you don't feel like you are working out. Trust me you will see the pounds come off. I did it and lost 10 pounds the first month and 1/2. You burn more calories in Zumba in one hour than running 3 miles in 30 minutes.
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Zumba is fun and you don't feel like you are working out. Trust me you will see the pounds come off. I did it and lost 10 pounds the first month and 1/2. You burn more calories in Zumba in one hour than running 3 miles in 30 minutes.