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Carbs are not the enemy, simple carbs are! Your body needs carbs, but stick to the complex ones (whole grains, fruits, etc.). :-)
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Hi. I've only been to one Zumba class, but I loved it! Normally I'm checking the clock every few minutes during exercise, but I only looked at the clock twice during Zumba and that wasn't until the end (to make sure I was out on time, not because I wasn't having fun). I want to get the DVDs really bad. I noticed that Zumba…
