Hwardle Member

Monday: circuit training 264!

Everyone is doing awesome! I give you guys a hand that get your burn on fri-sun! For some reasons those days always escape me!

Thursday: 264 calories burned- Circuit training

I know I was so excited when i saw that you were the team captain! I love these biggest loser challenges

Wednesday: 331 calories burned BMI: 42.9

Heather SW: 259 GW: 234

So excited! I am ready:)

Yay!! I am so excited to apart of the biggest loser challenge again! I love it the first time I did it and couldn't wait for this new one. Welcome back to previous losers and to the new ones^^)

PW: 255.5 CW: 255.6 Merry Christmas and a Happy new year everyone!! Thank you Pam, for everything!! And if there is going to be another challenge I am up for it:)

PW: 256.6 CW: 255.5

The same goes for me! i would love to do another challenge! PW: 260 CW:256.6 I was so excited by this number, but then I thought that maybe it's just the stress that has allowed me to lose weight. Finals week starts Monday and I have been a wreck for the past 2 weeks just studying which means hardly eating and when I do…

Oh my chuck! I totally spaced! I am sorry finals week is coming and I have been swamped, but the good news is nothing has changed and I would rather have that then a gain right? PW: 260 CW: 260

I think tattoos are pretty smexy;) I, myself, have 7 as of right now and like most people they all have specific meanings to me. Of course they make me feel better they're something beautiful on my body that i'll always have!

wow that would have been easier than pushing the crap out of myself lol, but i think I'll go like that from now on so I can keep going:) Thanks so much!!!

as a nutritional challenge I really want to log, log, log my food!I mean I do log it, but not often or when I think if I mentally calorie count that it's enough. Hmmm as a physical challenge i want to be able to do 10 push ups with no problem whatsoever, so I think that I am going to work on that and then go up from there:)

I can't see your after pictures, but looking at your profile picture you look amazing!! Well not that you didn't before, but what a transformation:)

PW: 260 CW: 260 Sorry I weighed in late, but I wasn't near a computer and was spending the day with the fam.

Tuesday: 58 minutes of plyo - 743 cals burned My week is kind of boring....same workouts over and over and over again:/

Monday 51 minutes of turbo jam- 676 cals burned

I didn't want to do cals burned because my heart monitor broke, but I guess that I could use myfitnesspal counter. Thursday: 58 minutes of plyo - 743 cals burned Friday-: 51 minutes of turbo jam- 676 cals burned Saturday and Sunday rest days!

PW:263.6 CW: 260 I'll take it! I exercised my butt of this week.

Monday and Wednesday rest Tuesday: 90 minutes of yoga 30 minutes of turbo jam 120 minutes TOTAL

I like to think pretty good^^) You know we got this!! Saturday 30 minutes of turbo jam 20 minutes abs TOTAL: 50 minutes Sunday 25 minutes of 30DS 20 minutes of arms TOTAL: 45 minutes

THURSDAY: 60 minutes of plyo 90 minutes of yoga x TOTAL: 150 minutes FRIDAY: 60 minutes of plyo 30 minutes of abs 20 minutes of legs TOTAL: 110 minutes

PW: 265.5 CW: 263.6

11/5 and 11/6 got my squat on with 100 squats each day, but I only got in 50 today (11/7)

11/1: 100 squats- i'm thinking not too bad. 11/2: 100 squats- Oh my chuck! My thighs and butt are killing me, what did I do?! 11/3: 100 squats-Yep, I hate squats. 11/4:100 squats- I still hate them, but they are worth it!

We got this team 1!!

Wow Pam!! Congratulations!! What an amazing transformation- you're definitely an inspiration:) Wow my goal weight seems crazy!! But I am determined to do it or at least get as far down as I possibly can. My biggest problem i deal with it eating when I am bored- which hasn't been often since I am far too busy to eat. Since…

Tuesday: 50 jumping jacks 40 sit ups 30 minutes homemade circuit Wednesday: 50 minutes walking/ jogging 40 push ups 30 minutes of arms