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Run stairs for 5 min . that should give you enough calories for a snack.
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Sweet Potato hash: Peel and cube sweet potatoes. Stir fry in a bit of oil. Add cubed red bell pepper, red onion, cumin, red pepper flakes, salt and pepper to taste. Cook until pepper and onion are tender, and sweet potatoes are starting to break down, and green onions and cilantro at the end for color and additional…
