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You are absolutely right! I am considered a super donor because I give blood twice a month. Sometimes more based on my iron level. Having high cholesterol and having thick blood because of hemachromatosis is not a good combination and that is why the extra meat on the Atkins won't work for me. It is also important that I…
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Here is a simple and easy recipe and not only do I love it by my kids do too!! 1 cup frozen blueberries 1/2 cup of fat free milk (or vanilla soymilk or vanilla Almond Breeze) 1 (6 oz) container of 99% fat free lemon or vanilla yogurt Honey, if desired (I don't use it) Blend until it is smooth! Nutrition info: Serving size…
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I think it is WONDERFUL that you have found something that works for you!! The point I was trying to make is that one particular diet isn't a "one size fits all" and that everyone should find what works for them based on their own health issues. I've tried Adkins and it didn't work for me. I was gestational diabetic with…
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As one who has watched my father struggle with diabetes for 31 years, I can tell you that there is no easy, foolproof way to control your insulin levels. He has been on Adkins, Sugar Busters, variations of both and various other diets over the years to control his levels and the ONLY diet that has worked for him (the one…
