Miss_curvy Member

Agree, increase your protein intake, fruits and veggies. Junk food can work but you will see more changes if you start to eat healthy things, and if you consume more healthy food, your sodium intake will be reduced automatically :)

great work, congrats and keep it the hard work ;)

You look great! congrats!

I want!!! of coursee!

i take two times a week milk o yogurth or buy some pills of calcium

How many grs of carb are you consuming a day, maybe it could be this... Whole wheat of course is better than the normal bread, etc... but it has the same calories, the difference is that whole wheat helps to have a good digestion and helps your metabolism... I will suggest to check your carbs intake :), and start to…

Because im too sexy for my ex :) I dont know, i think its better to waste the time in myself, doing exercise, shopping , etc... of course all of us are different in my case im miss independient :) sometimes... :laugh: *sorry if i have mistakes, i dont speak english at all

ok thanks, yes i want to eliminate sugar and eat less carbs but i dont know which bars are the good choice, could you tell me anyone?

woww you look pretty congrats doll!

Thanks i will check the web! OMG I love cheese i have to control it.

Ok! Thank you for your suggestion doll!

Hello everyone! I'm the youngest of the team :) I will send you a invitation I know we will be great friends!

Hi! I'm from Mexico, I always be the fat girl on the family and my grandparents suffered diabetes, and thats why i want to change my life. My goals are to be healthy and to reach my ideal weight. My goal weight for April it's 190/180 pounds. It pushes me the clothes because i love fashion and that stuff, I wanna be…

Interested of course!

I'm agree, feel proud about your butt and your curves always!

Haha, Brunettes of course!