RyanEdwardParker

Hives absolutely suck. I've been battling hives for the best part of my life and just a year ago it started getting worse. I was allergic to my sweat so whenever I exercised I knew that I'd break-out real soon. It got so bad that I would even break-out if I was stressed of if I didn't get enough sleep at night. It was…

Hi there the Paleo certainly is a good diet to be on. I've lost 170lbs on a diet that is very similar to the Paleo although I actually increased the amount of a fat in it coz I needed to lose weight fast. Trust me, it works and it certainly is very healthy. I never felt hungry or had much cravings during the whole…

Beautifully said! Cheers!

I feel its just the human condition. Previously it was hard to get our hands on food so if you wanted to eat, you'd have to work for it. These days, food is everywhere and it really isn't in our capacity to say no to food all the time. Its just the way we were made. I find what works for me is to create a motivating factor…

Hi there, As mentioned by other members here dieting is not the answer. The answer is constant weight management by knowing what foods to eat and what foods to avoid all year round. Don't let your body blow up like a blimp and deflate with a diet. It is very unhealthy and puts a high amount of stress on your body. Your…

For me pills are just not the answer. Yes you may lose 50lbs on them but I can guarantee that you'll get your 50lbs back when you are off them. You can't be taking them all the time can you? These pills are also bad for your internal organs like your kidney and liver so please be careful. Please remember the 3 golden rules…

Water weight is just the excess water retention that your body "retains" in the face of a high sodium diet or if you don't drink enough water and your body has to hoard water. Cheers. Zdiets.net - Lost 170lbs - Hypertension GONE! - High Cholesterol GONE! - Pre-Diabetes GONE!

I totally believe that fad diets don't work. Infact, some of them are even dangerous. They leave the dieter malnourished and end up stressing the dieter out unnecessarily. The only real way to lose weight is to recognize that a lifestyle change is necessary if you want to lose weight and keep the weight down. There is no…

It is certainly true however I believe there are 3 main factors in play that determine if a dieter has "aged" after losing weight. I'll describe them below: 1) The type of diet - Some diets especially those that severely restrict calories will often stress the body and the mind thus creating the aged look 2) The type of…

Here's my suggestion. I suspect that you're experiencing one of two things. An electrolyte imbalance or low blood pressure. Both can present with the lightheadedness you mentioned. I'd recommend that before you increase your calorie intake, try to take some electrolyte solutions to see if it helps. Also, you might need a…

Hi there, I've lost considerable weight recently and certainly don't want to gain it back again. I believe that the secret is to remember why you lost the weight in the first place. Remember what the drive was and remember the effort that you did to lose the weight. Keep the drive in mind and never lose sight of your…

I won't recommend it unless you are morbidly obese and need to drop weight quickly. I've read many reports that suggest that diet pills can damage the liver and kidneys. Some people also react badly to them and get bad mood swings etc. I believe weight loss should be done the classic style, through exercise and a change in…

Its just how the body works. You will start losing weight from your extremities and the weight loss will only gradually reach your belly area after you've lost the majority of weight from your extremities. Its a real pain in the butt but you can't really do anything about it. Ryan Zdiets.net - Lost 170lbs - Hypertension…

Hi there, I've tried the south beach some time ago and I gotta say, it is hard. Especially the first phase. It doesn't address cravings or how to mentally prepare you for the hungar pangs and this is probably why many people fail to follow through with it. I believe that there are other options out there that promise the…