shoppingdiva2011 Member

Thats a great accomplishment. WTG.

I had a walk/run more walk than run at lunch time. It felt good so nice outside.

I use Delights Hazelnut. If I dont use the good stuff its not a pretty sight. LOL:laugh:

Sounds good but I would not put mushrooms in mine and cabbage is probably not either. Thanks for sharing.

I love Wii Zumba and Core, Just Dance, 10 minute solution but I need to get numchucks becuase I did now know I needed them. I just got Jillian Michaels 2010 but I have not gotten my wii board set up yet. I got Golds Gyme last night and it was pretty cool:smile:

My new fav snack is cucumbers the small ones like four in a pack and ranch dressing. Yummo.

I take CLK from GNC. I have not taken CLA not sure what this is. I also take Vita Fusion Womens Chewie Vitamin. I have lost 1.1 lb taking the CLK. There is no stimulant and I dont feel weird.

Daily. I cant help myself I wanna know how I am doing and if I need to step it up:smile:

Louisville KY. Go CATS. Go Big Blue Nation:smile:

I try to walk at lunch for 30 minutes and do turbo jam or zumba or hip hops abs or ellipitcal at night or a combination. This group sounds great. I look forward to meeting you all:smile:

I keep all my exercise DVDs in the front room near the DVD player along with hand weights. This helps that way it is convenient but its just doing it. I have been good all week and exercised each night. I have also lost 1.1 lbs. I have been drinking alot of water each day. I just discovered the liquid drink mixes to put in…

We all need all the support we can get. Add me on your journey:smile:

I am still a member of WW. I really like the ppl there and I have a lot of friends. I cant say I have followed the points in a long long long time. I have lost like 56 lbs there but I really love MFP.

tonight after work its Turbo Jam 20 minutes and elliptical 30 minutes.

yummy slow cooker salsa chicken. I gotta try:smile:

This group sounds very interesting, hope I get some good recipes here. If I get any I will share:smile:

I love Turbo Jam, Hip Hop Abs. I got Turbo Fire but I have not tried it yet. What have you had the most success with?

I tend to overeat when I am stressed as well or just plan tired and wanna sit in front of the TV and eat for comfort. But last night I was having a bad day so I went home and did Turbo Jam and ellipitical for 20 minutes . My butt was sore and my hips were sore this morning.

I love my HRM. It calculates how many calories I burn and is much more accurate I think.

If you need support add me.

I dont have an ipad or computer at home. I have an iphone I guess I could watch these videos on my iphone.

I absolutely love Zumba it is my favorite exerice. I love to take a class and be in a room with a bunch of ppl with very loud music and just forget about my day. I have the exerate DVDS and I love them. Even if you dont know the stops you can just make it up as you go along.

Congratulations lady. I'm proud of your accomplishments.

Hey girl. I love Zumba also. I have been doing it on and off for a few years myself. I have Wii zumba and Wii Core and love them. I also do the exilerate DVDS. They are great fun as well. I try to get to classes sometimes but with my schedule its hard. If you would like to be friends on MFY friend me at shoppingdiva2011.…

i have tried plans but I feel like i am going to fall on my face:noway:

My NSV is my doctor took me off all my medications and I am getting reduced rates on my life insurance. I feel awesome and my ankles have gone down big time on the swelling. When I look at my wedding pictures from 3 years ago I cant believe I was that heavy and unhealthy. I can climb stairs and not get winded do the…

I'm from Kentucky and I have my accent but my husband thinks it is sexy and that is all that matters to me:love:

Thanks. What are pepper strips?

hey girl, We all have cheat days I dont care what anyone says sometimes it just happens weather its just cuz, sickness or just circumstances. I plan before I go to the grocery store each week what I will take for lunch each day and I pack my lunch the night before for lunch and two snacks and stay within my calorie budget.…

yummy.