shoppingdiva2011 Member

Hi all I’m new to group. Went shopping at Penney’s just know and jackets were $16 for xl I could only get ine arm in it. I’m so depressed. I’m 53 yrs old. I ache all over but need motivation. Thanks everyone.

This sounds like fun. I joined when do I get notified that I'm accepted?

Hey I'm new to this group and so excited. 1 did party to the favorites dvd tonight. It's a hitt workout and I did 1 mile

hi everyone. I am new MFY again. I gained all my weight back. I just don't have any motiviation. I am looking for like minded people to motivate me and maybe share tips along the way. Thx.

Pleas add me. I have gained all my weight back and I need motivation to just do this.

add me I need support :)

how do I add friends?

Hi my name is Diana. I'm back on the band wagon

Hi everyone I'm new here. I would like to lose at least 40 lbs to start and go from there. I started tracking yesterday and today is day 2# of walking on my treadmill.

Day #2 of walking challenge

I'm in too. I need accountability

Hi, I'm 51 and I need motivation because I'm back on the MFP train. Feel free to add me

Feel free to add me. I don't know how to add people but I need motivating people on MFP.

I need friends that motivate me, share their exercises that work for them and maybe recipes.

I believe I can do this CW 234.6 GW for month 229.6

I have Map My Walk app on my phone. Its great syncs to MFP and has all sorts of exercise to choose from.

I love love love zumba both taking a class and doing the DVDs or Wii games. I also like Turbo Jam I have Turbo fire but for me its too hard.

Low cal tortilla spinkle cheese. jimmy dean turkey sausage warmed in microwave. salsa. Add ingredients into tortilla so yummy. if you have an egg may do egg whites or scrambled egg.

of course it worked for me just look at my ticker. You just have to be honest when you track, drink water and exercise:smile:

HI ladies, Today was the first day I worked out in a week because I was sick all last week. I did an exercise video on uTube and I was only to do a little over 20 minutes. Before I got sick I would do 2 hours in the gym I feel like I am taking baby steps to get back into the groove. Diana in KY:flowerforyou:

sounds good.

I am still a member of Weight Watchers and have lost a lot of weight there as well as here on MFP. Weight watchers laid the foundation for my weight loss but WW does not have a good food database and hands down its way better here and FREE.

that's me too. no kids just two cats and a hubby. add me too.

I consider cleaning the house a workout so I count the cals.

Hey Deebee I will add you as a friend. We can all use all the friends we can get. I have a husband and 2 cats but no kids. I will motivate you and give you any advise you need.

I have come to the conclusion that you have to include the foods that you really enjoy you just have to do it in MODERATION.

Very interesting.

As a rule of thumb I weight myself first thing in the morning before I eat or drink for an accurate number on the scale. :smile:

thanks everyone. I will give this a shot. I do feel like I don't eat enough but I get confused what I can eat and not eat.:smile:

I have made by dairy open to the public. thanks for any input.:smile: