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i will be happy to help you! I am a certified Zumba Instructor as well as fitness trainer. I work closely with my clients and also do monthly challenges from time to time. We support each other like crazy and completely understand the necessity of a support group!!! Especially as we hit the crazy holiday times - and insane…
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MEASURE YOURSELF! AND DO THIS SOON! Track it. And make sure you have someone else do it so you can get the most accurate number. I am a certified Zumba Instructor and I have a group of about 16 of my followers on a November challenge right now. And first, I made sure they realized that the measuring was more important than…
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Well hello my Zumba peeps! Thanks Brittney for setting this up!! You're so great about things like this! My challenge is of course the sweets! Oh the sweets... and oh those wonderful yummy unneeded carbs and starches! But they're so good! That morning - I will load up on Fiber and "good" cals so that I am not at all…