Replies
-
love this post... but what is BMR, TDEE?
-
I have tried for weeks to learn how to open my diary and cannot figure it out! Do you know how?
-
thank you for this inspirational post!!! congratuations! I too started at 196 and am at 167.8. You look amazing!!!!!!!!
-
When this happens to me, I lay off the exercise for 3 days or so, and I start losing again!
-
definitely stomahc!~
-
My goal is to get in the healthy bmi range, 154 is my goal. I have lost 20.4 pounds so far and I have 21 left to go.
-
and how could I forget The Corin Tucker Band!
-
Me! I love, love Cradle of Filth, Anti-Nowhere League, most all hard rock. I love going to concerts, recently I have been to Queens of the Stone Age, Guns N Roses, Metallica's last tour, ozzy's last tour, Motley Crue, Reverend Horton heat , I go to as many as possible :)
-
me too!! If I eat one, I will eat 6!
-
Thanks! Will do!