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Great feedback on this - thanks!!!
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My friend started up a FB page for others that are curvy and need support - feel free to follow her page: https://www.facebook.com/TheCurvyCanuck
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My friend started up a FB page for others that are curvy and need support - feel free to follow her page: https://www.facebook.com/TheCurvyCanuck
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My 45 year old friend started up a FB page for others that are curvy and need support - feel free to follow her page: https://www.facebook.com/TheCurvyCanuck
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My friend started up a FB page for others that are curvy and need support - feel free to follow her page: https://www.facebook.com/TheCurvyCanuck
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Since you were previously a woman Noel - let's be pals :)
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Hi Holly. I'm looking to lose about 15/20 pounds. Mostly just want to look lean and fit again!
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Too cute to eat!
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Thanks for the feedback everyone. It definitely is food for thought. The media has played its devil cards for sure having placed into our subconscious what is acceptable in our society. Soon as I figure out the body fat thing, I will probably go towards that...and yes, as long as I'm happy with what the mirror has to show…
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145 is my current goal...and yes, it may change when I actually get there. Good luck!
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So true! Not like I ever saw a size 0 when I was in my 20s! Size 4 was about as small as they would come.
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I go in for 6am and finish by 7am. Bike for 10, strength for 20 and elliptical for 30. Always eat something before you go...I didn't once and it was a BIG mistake. Just grab a peach, pear, banana (sadly higher in cals). You need something in your stomach.
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3 weeks away from turning 40 and all done with the excuses to not lose the excess pounds I'm carrying around. Would love to get tons of support as I get through my goal of losing 19lbs before the end of the year. I will accept your friend request and will be logging on daily :)
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I know this is an older post but I just started Ripped in 30 and wanted some encouragement as I haven't seen a big dip in the scales. I must say I was in the same amount of pain the first day, took one day off but then powered through the next 5 days. It stops hurting during the workout but the soreness remains. For me it…
