Michelle_J Member

laziness

Hi and welcome :flowerforyou:

i have trouble at night as well. I force myself to go to bed. I'd rather be in the pantry but I literally MAKE myself go to bed and stay there. works for me..

pedicure....

don't let it be a failure. let it be a lesson learned and move on. don't give up! I have done that and usually when I get there I DID give up. I had the mindset of I've blown it, I'm done. I've changed my way of thinking. You can too. You blew it for a day or 2 or whatever but get back on track and feel really good that…

I do the same thing. Pictures of me at my goal weight. On the fridge, got that black dress hanging on the wall in my bedroom. You've been doing really good w/ your exercising and food diary. You can get thru this. Hugs.

I have a Chefmate. I don't remember where I got it, probably Walmart and probably didn't pay much for it. It weighs down to .2oz. I love it. Definitely keeps the portions in check..

for me the image in the mirror and way my clothes fit go hand in hand. =]

Some things can't be helped. Don't let it ruin all of your hard work.

=] thanks for backing me up. And you LOOK FABULOUS by the way =]

I don't no matter how many exercise calories I have left over. You're gonna have members telling you about starvation mode....I just don't see the point of eating your exercise calories if you're not hungry.

bump

i got that one too. =] I didn't check it out on Snopes though

honey, you're the only one that can "find" your motivation and commitment. You can add friends and we'll keep you going, cheering you on, celebrating your victories w/ you... Good luck :flowerforyou:

i love burning calories to Just Dance. Michael Jackson the Experience is fun too =]

Heavy

yumbump

bump

I'm same age, here for all of those reasons. And I do understand about pulled muscle. I broke my leg 2 years ago and have pins, plates, rods in it and this past week it has really hurt (why 2 years later, not sure). It's slowed my exercise down a bit this week. This is what I do to remind myself of my goal. I put a picture…

ditto to ladybg81. Granola bars are fast, portable, come in 90-100 calories. Bam, you've got breakfast. I have one when I'm running low on time.

start walking.....:tongue:

My Shape Fitness Evolved keeps track of calories but isn't much fun. Kinect Sports burn a LOT of calories, more intense and fun for me.

me. it's already gotten better. I feel better about my body so i'm not so prude in the bedroom.

You look great! Congratulations. You've worked hard and it shows =]

i love me some P!nk *Ü*

what a great feeling! Congrats!

welcome and good luck on your journey :flowerforyou:

You might start by adding some friends. I have found that my friends keep me encouraged, motivated, slap my hand when I've done bad. They really keep me accountable. Feel free to add me. This is my FB :flowerforyou:

Welcome and good luck on your journey :flowerforyou:

been on here since June 2010......