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Welcome Helen. you'll love this site. I do. It's my new FB...............=] Feel free to add me. I'll be your support and motivation.......:flowerforyou:
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I love Wii. I do the MJ the Experience and Just Dance for my cardio. It's an awesome workout w/o feeling like a workout =]
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Congratulations on this AWESOME nsv =]. I use the elliptical about once a week and girl, I can't breathe much less respond to anything anyone says to me. Way to go!
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do you have a Wii? Michael Jackson the Experience is fun way to burn so is Just Dance.
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I think it might be normal to be aggravated at yourself for oversleeping and missing a workout. I feel guilty if I skip a day of exercise whether I'm sick or being lazy. Set 2 alarm clocks tomorrow and hit your bootcamp tomorrow. Don't beat yourself up over it. Maybe get some walking in today to make up for it =]
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I kind of know how you feel. My husband isn't overweight, never has been. But every time I tried to diet he'd say let's go out to dinner and I love to eat out. And I would go. And I would eat too much then start my diet again the following Sunday. I don't think my husband was consciously trying to sabotage my diets but I…
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I don't know the answer to your question but CONGRATS on your weight loss. That's awesome!
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in my thoughts and prayers
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Your grandma sounds like an amazing woman. You are blessed to have her as a role model.
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Thank you for sharing your story...
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Progresso has some that are marketed as low sodium-RS Chicken & Wild Rice has 470 per serving-2 servings in can. Progresso RS Chicken gumbo-480 per serving. Progresso light italian-style veg-470 per serving. Campbell's chunky healthy request grilled chicken & sausage gumbo 410 per serving. I'm not sure what is too much…
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Sounds yummy! I cook a lot of chicken and am always looking for new recipes. Thank you for sharing! :flowerforyou:
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Welcome to both of you. Feel free to add me as a friend. I'm a daily, ok hourly visitor and I believe we all need all of the motivation and encouragement we can get from each other. Good luck on your journey :flowerforyou:
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LOL!!!!!
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I don't do it semi awake. I do occassionally have insomnia and if I'm up late I will eat whether I'm hungry or not. I have forced myself to lay in bed awake rather than get up, watch TV and eat the contents of my pantry. I have seen something similar to what you're talking about on TV though.
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Welcome...I'm in Houston area.....feel free to add me :flowerforyou:
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I've been saving for a while. I work from home so I don't have to pay horrendous gasoline prices, save bc I eat lunch at home, I extreme coupon. I might have to take out a small loan but not a full loan. And I haven't looked into pricing yet bc I wasn't sure I would ever make it to my goal weight at one time (I had given…
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and congratulations on your 126 lb weight loss. That is INCREDIBLE!
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I don't have too much loose skin but my sisters look like an extra pair of knees. And yes, when i get to my goal weight, I will get them put back up where they belong. I might have to pay until I'm 80 but it will be worth it to me.
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Good luck on your journey :smile:
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welcome :flowerforyou:
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I get on here and comment on everyones weight loss, their food diary, their exercise for the day.....Doesn't leave me much time to think about food =]
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Having tried all of the diet pills on the market back in the day, I'm leery of anything that promises weight loss w/o diet or exercise. You could google the reviews and see for yourself but I think it would probably be a waste of money. After years on the diet rollercoaster, thanks to MFP, I now know that only diet and…
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I looked at them on the website last week when I saw the JM commercial. I really want a pair.
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gonna try it. Thank you!
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Congratulations =]. I love this website as well. I have the most supportive friends. If it weren't for them, I don't think I could do it.
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Welcome! Good luck on your weight loss journey. Feel free to friend me......
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bump
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I'm so confident you can do it that I posted it twice! :embarassed:
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Yes you can. We're all here for support =]