Michelle_J Member

Yes you can. We're all here for support =]

One of my friends told me when I hit a plateau that people who have less to lose tend to lose slower than people who have more pounds to lose. I know that isn't what you wanted to hear but I thought it might be informative. It was to me. I didn't know....

I LOVE Michael Jackson the Experience for the Wii. It's more fun than exercise but I burn quite a few calories an hour, about 350, sometimes more depending on the songs I decide to dance to. I have Just Dance for the Wii as well and it's fun but it is a great workout.

I like myself a bit of alcohol to take the edge off of my day but I noticed my weight loss slowed down when I would have a drink. So I haven't had a drink since Jan 1 and my weight loss has sped up. One might not have anything to do w/ the other but that's when I noticed the weight loss really started...

thanks for the info. Saved it to my computer to fall back on.

Welcome! Feel free to add me as a friend. I'm a good MFP friend..... :smile:

Welcome from South Texas :flowerforyou:

Stop beating yourself up and start again. Add friends to keep you motivated. You can do it. It's easy to fall off. We all have bad days, weeks. We're all in this together. You can do it. :smile:

I'm curious myself. I have some of those in my freezer....

I have Michael Jackson the Experience for the Wii. I LOVE it! It's a great workout. I burn around 300-400 calories an hour depending on which songs I dance to.

Welcome! We're glad you're here :flowerforyou:

MFP is being shut down.....

I can always use another friend! Feel free to add me :flowerforyou:

Hi and welcome =]. We're glad you're here :flowerforyou:

I'm honest. I'm not mean but I'm honest. "Tomorrow is a new day" can be said honestly without being rude.....=] I love my friends.

Click on someone's picture then it will give you the optioin of friending or sending a message. Friend me if you'd like. I always need another friend =]

I can always use another friend =]

I bought the DVD set, should get it today and I can't wait! Good luck, I'm not coordinated enough to do it in public.....

ditto this! The baby will like it and you'll still get your workout in...

being on your feet can be tiring but you must be burning calories during the work day. Do you have a HRM that keeps track of calories burned? Maybe change your diet up a bit. Change what you eat for breakfast. Try not to get into a "food" routine bc it's easy to get sick of it. And if you want to have an unhealthy snack,…

feel free to add me. i'm on here more than FB. It's a wonderful site =]

maybe you can start exercising at home. Anything cardio, walking, jogging in place. Gradually maybe get outside and walk around the block. You can do it. Baby steps.......

Welcome! Add me. I'm on here more than FB. I enjoy helping to motivate as much as I enjoy the motivation from my MFP friends. This website is the best! :flowerforyou: You can do it here. We all can.

Support is necessary when you're on a mission to lose. Become friends w/ other members here so they can lend support and motivate you and be your cheering section. :flowerforyou:

Yay for those NSV's. Plateaus stink but you have a great attitude about it and you might be surprised the next time the scale does move =]. Congrats. It's a great feeling when people notice :flowerforyou:

Count me in.

It's not superficial at all. That's part of the reason I do it. =] It's all good.......

my personal favorite is Wii w/ Michael Jackson the Experience. Excellent, excellent workout. I have the kinect as well and an exercise game but it's hard to follow. I have Zumba for the Wii as well which is fun and a good workout but not as fun as MJ =]

no, mine didn't come w/ a chest strap.

joining the thread bc I'm curious too. I have a new one and I wonder about the validity of it....Mine is the watch type.