Michelle_J Member

10 lbs to all of us is HUGE =]. Congratulations :happy:

Welcome and congratulations on your 14 lb weight loss!

Welcome! On here everyone is here for the same reason, to lose weight and get healthy. You are SURE to find encouragement when you're having a rough day and someone cheering you on when you're doing great. It's hard not to stick to this when you have so many wonderful people. This will track your calories and exercise.…

That's awesome! You have definitely changed. Congratulations. =]

Never heard of it but I'm going to google it. I like to jump rope but I'm not that coordinated.......

Thank you for sharing. I like salads but battle w/ the dressing. If I like it, it's full of calories. If I use low fat, I don't enjoy my salad. I'm going to try these. Thank you again =]

Welcome. You'll find all the inspiration, encouragement and motivation you need here. You'll be running that marathon in September. You can do it! :happy:

I've never tried Laughing Cow. Are they good? What about calories?

Welcome to MFP. I love having it on my Droid too. LOVE IT! I can't say that I wasn't at my laptop to log it. No excuses =]

That's awesome! Love those "little" successes. Strut your stuff in those new shirts :wink:

That's terrific! Strut it girl!

Welcome =]

Orianthi-According to you and Laura Branigan-Gloria =] Oldie but a goodie. The Biggest Loser has some albums on iTunes that has some really good remix music.

You can do it! Keep the bikini out where you can see it when you eat, when you exercise. That'll be motivation to lose the last 4 pounds. You can do it!

I agree as well and have not been looking forward to all to being surrounded by food but I think I can exercise some will power this year =] Thanks for the optimisitc post.

Congratulations on kicking cancers @ss!!!!!!!! And welcome to MFP. We can do it together.

You came to the right place. So many success stories here and everyone is awesome, encouraging when you've had a bad day, cheering you on when you're doing good. I feel the same as you. I don't want to be overweight any longer. I hate the way I look in pictures and it's pretty sad that most of the pictures taken in the…

do we log in w/ same as we log in for MFP or register again?

You can do it!

I don't have a soda issue but I do like my coffee. Over 100 calories a day come from my coffee creamer =[. Trying to cut back. I do drink at least 8 cups of water, most of the time more. I work from home so going to the bathroom often doesn't have my coworkers looking at me like I have a bladder problem...

I had the same question last week. I misunderstood the whole MFP calorie thing and thought I was doing great by being under my calorie count until I wasn't losing weight and I read another post where the # of calories MFP suggests you eat is what you need to eat to lose weight. Someone told me "gotta fuel the…

thank you. that was informative =]

thank you for sharing! I'm going to save and try it.

Yes, i had one this week. I quickly forgot about it w/ a bottle of vodka. Not a suggestion, just how I dealt w/ my horrible day. New day starts tomorrow =]

when i can see a photo of myself and not delete it from the camera bc of my extra chin, big belly.....

Welcome! You came to the right place. Sooooo many people here to motiviate you, cheer you on and encourage you when you're having a rough day. I love this site. It's my new facebook =]

Welcome, glad you're here =]

that is awesome! what an inspiration......

It's ok honey. I broke my leg pretty badly last year and used that as an excuse to sit around the house since then. Now that I've decided I'm sick of the way I look, I can't use that excuse any more. Get up, do a little at a time. Even if it's a 5 minute walk, 5 minutes of cleaning house, 5 minutes of anything, it's better…

70 lbs is AWESOME girl! You'll find all the support and encouragement you need right here =]