Michelle_J Member

Congratulations on all of your non-scale victories. Sometimes those are the best :flowerforyou:

Honey, it isn't about them. It's about you. What makes you feel good. What is going to make you happy. As hard as it might be, bc you have to be w/ these people 5 days out of the week, do your own thing. They might feel a little intimidated or even jealous of you bc you don't have that much to lose.........Do your thing!!!

Plateau honey.........Sucks but we all get thru it eventually. Don't give up!

It's the BEST! So much support and encouragement and motivation...and success! :smile:

Tell your outside family very lovingly, that they need to not be so intrusive on you and your family. When I look at your picture, your face tells me that you probably are too nice to say that to family. Pray about it. That's my only other suggestion :glasses:

Honey, we've all been there. We all have our cravings, food that we want so much more than what we should be eating. I'm not even sure what to tell you......Weight Watchers makes a frozen pizza, Lean Cuisine has a YUMMY chicken bbq pizza and I know there will be other members that will tell you it's processed food.....I…

LOL!!!!!!! I was being optimistic w/ the 30 minutes :glasses:

Girl! You look FANTASTIC!!!!!!! Hot momma! Be proud of those 67 pounds and keep looking forward and don't get discouraged by how many more you want to lose. You are doing awesome! Such an inspiration. Keep going girl.

thanks for sharing the website nammyl. The 150 calories I posted was based on my weight.....

Welcome Sharon =]

Welcome back! You can do it!

another website......

You'll get all the encouragement and motivation you need, right here. :smile:

A few suggestions that I've learned from others members: log everything you eat, even if it's a few grapes or a Big Mac. Be accountable. log your cleaning house time as cardio. You'd be surprised at how many calories you burn picking up after the kiddos. Read other members blogs and forum topics. I find them extremely…

This is certainly the right place to be if you want to be encouraged, motivated, inspired. Welcome =] :wink:

Welcome and congratulations on your new bundle of joy! This is the right place for inspiration, motivation, encouragement and success. :smile:

welcome! make sure to log on every day. MFP tells us when you don't :wink:

Welcome! :wink:

Welcome Jessica. You came to the right place to find motivation, encouragement and success. Good luck w/ your goals. :wink:

Welcome to MFP. You've come to the right place for motivation, encouragement and success. Good luck. We can do it!:wink:

sweet! Thanks for sharing

You can't help who you're physically attracted to no matter what you look like youself. You may not always get that "hottie" but sure isn't wrong to be attracted to her :tongue:

Yay for non-scale victories. If you're seeing changes or clothes are fitting different, you're obviously doing something right. Keep it up and don't let the scale discourage you.

Good luck reaching your goal. This is definitely the right place for you to be to find motivation, encouragement and success. Welcome :smile:

and when you're walking away to get in your car, don't look back. I guarantee he'll be looking. 8)

don't be so hard on yourself......Tomorrow starts a new day

Yum!

Same w/ me. If I eat all my calories, I don't lose. If I don't eat them all I do lose but MFP suggests to eat them all so your body doesn't go into starvation mode. I'm pretty sure my body isn't/hasn't been in starvation mode in a looooong time.

Welcome Holly. Congratulations on your 100 lb weight loss. That's FANTASTIC!!!!!

I agree here. It is time consuming and if you're able to make the necessary changes w/o logging every calorie, why do it. Personally, I have a long way to go till I'm to that point but once I reach my goal weight I may stop logging it. If you start to gain, start logging again. Go easy on me MFPeeps.....I think she's fine…