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Planks and side planks are really good for toning tummies! As long as you can (at least a minute, build up to 2) in each of the 3 positions every morning and it'll do wonders!
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Hello, not doing so well after 3 parties in a row and no exercise... Hopefully this week will be better. Name/ real name: Josie Goal weight on December 31st: 153 12/01: 159.6 12/05: 160.1 12/12: 12/19: 12/26: 12/31:
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Today's update: Name/ real name: Josie Goal weight on December 31st: 153 12/01: 159.6 12/05: 12/12: 12/19: 12/26: 12/31:
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Hi, I would love to join in if you have space for another! Name/ real name: Josie Goal weight on December 31st: 153 12/01: 12/05: 12/12: 12/19: 12/26: 12/31:
