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Is it too late to join? I too work a desk job and need a challenge to get back into walking.
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Count me in! I need the motivation and accountability to get back on track. Name: Brenda Height: 5'6" Starting Weight (3/1): Goal Weight (3/31): 192 3/1: 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
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I'm in! I lost over 22 lbs between June and the end of October of last year but completely fell off the bandwagon and gained back 10 lbs over 2 months! Name: Brenda Height: 5'6" Starting Weight (1/1): 201.8 Goal Weight (1/31): 194 1/1: 201.8 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so…
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1/1: 60 minute walk. 10 squats (w/o weights) 1/2: 15 minute walk, 50 squats (w/o weights) 1/3: 0.. 1/4: none 1/5: 60 min on treadmill, 20 squats Total min:135/120
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Kids went back to college today so even though I didn't get structured exercise in, I did climb up and down the steps at least 20 times today while helping gem load their cars. Back on track tomorrow!
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1/1: 60 minute walk. 10 squats (w/o weights) 1/2: 15 minute walk, 50 squats (w/o weights) 1/3: 0..
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1/1: 60 minute walk. 10 squats (w/o weights) 1/2: 15 minute walk, 50 squats (w/o weights) Total: 75 To goal: 50
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The post got me out there as well! 01/01: 60 minute walk. 10 squats (w/o weights) Total: 60 To goal: 65
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Start MFP weight (June 2014): 215.4 Current weight: 201.8 (after gaining 8 lbs over the last 2 1/2 mo) :( Goal for Easter: 180 or less Ultimate goal: 140
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I'm in!
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I'm in. Belonging to groups like this really seems to help me stay on track!