cortney_weiss Member

thx ladies!

Insanity was my first program too! Started from nothing and did EVERYTHING LOL Phew! It will work ya, but u will feel amazing!

HI! I'm a coach! Can I help you with anything?

you look amazing girl!!!! <3

and that would be??

https://www.facebook.com/groups/101197743362100/

scam

So lovely!!! <3 Our God is so amazing!

coachcortneyweissfitness!!! follow me, I'll follow you :)

That is something u should discuss with your surgeon...make a consultation and u can have all these questions answered. :)

Yup, I have it too, I'm currently splinting with my fitness. I heard the Tupler Technique wrap or whatever it's called stretches out quickly, so I opted for a different type of wrap called a fit splint. You can google fitsplint, and it should come right up. It's adjustable and velcro and easy to clean. Mine appears to be…

Thx friends, anyone else? I do know that planks and situps make it worse. I'm splinting right now in hopes that it will help close the gap....anyone else splint?

LOL LOVE IT!

David Crowder!!!

LUCKY BRAND by far!!

I WANT TO!!! I'm debating starting it very soon :)

You should NEVER let yourself stay hungry. That puts your body into starvation mode. And 1200 calories is too little. You've gotta UP your calories to at least 1500. That's a bare minimum too. Let me know if I can help you guys!!!

Yes I have done Insanity, numerous times actually, for the past 3 years, LOVE LOVE LOVE IT!!!

Thanks! I actually did get the ok from my dr. Friday and I can lift 10+ pounds with weights. Obviously I can't do ab workouts yet, but I'm still pretty stoked. So thx for the encouragement from most of u (And discouragement from some....wutev ya'll, I'm workin out LOL!) Who's with me?!

SOOOO GOOD! Thx for sharing!

Hi TKBuris! Keep in mind that you may be losing weight but gaining muscle. I always say, throw that scale out the window! Judge by photos, inches lost, how your clothes fit, etc. You may not be doing anything wrong. Keep up the great work! I will also send you a personal message...

Gotta love that Shaun T! I'm doing Asylum vol 2, and he's gonna kill me today LOL Talk about motivation!

come join my fitness group on facebook https://www.facebook.com/groups/101197743362100/ Just copy and paste this link :) Super fun, motivating, encouraging, and diet tips!

Maria, you got this!!! I see lots of people "telling" you what to do. But I want to encourage you, motivate you, you can do this. If you want it that bad, you will make that change. I know I was really down when I wanted to lose the weight. So once you're ready to make that commitment, you're ready to rock :)

Congrats Jojo!!! Praise the Lord for your recover!!! My mom is a cancer survivor as well. The Lord is good :)

Hi!!! You want some motivation? I'd love to invite you to my fun fitness group on Facebook, here's the link, https://www.facebook.com/groups/101197743362100/ so come on in!!!

I love doing hybrids, I always create my own, right now it's with Insanity Asylum and Les Mills Pump :)

Hi mommies! I'm getting a challenge group together on Facebook. I had the same problem when I had my little girl. I could not get rid of the baby weight, but I found the solution. Let's do this together!! email me or send me a friend request on FB, cortney_weiss@yahoo.com, and you can join my FB fitness group,…

HI! I have both, and believe it or not, I have lost the most weight with Insanity, after completing Insanity, I lost my remaining weight with P90X. Definitely worth it. I can tell you how to get a discount too, being a Beachbody coach. And if you want some extra support and motivation, I have a great support group on FB.…

Many people seem to have this problem too. I'm 5'1" and about 110, and I have always struggled with those last 5 pounds. I just really focus on what I eat, making sure it is clean foods and not junk, working out, but NOT over training, and taking those rest days, because our bodies really need to rest. If you want some…