s_perdue

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  • Hello all! I just started TurboFire on Saturday. I am doing the easy plan for now. I had my tonsils removed just after Christmas and probably should not be doing high intensity yet anyway! But so far I love it. I did p90x and insanity last spring/summer/fall. I liked insanity better than p90x. Not sure where Turbo will fit…
    in Searching for Turbofire addicts! Comment by s_perdue January 2011
  • Hey all! I am on my "recovery week" between month one and two! I am HOOKED. but definately scared of next week. ;) The recovery drink (p90x) is worth the money!!!! it has helped me tremendously. I count it as a snack of sorts. Make sure to factor it into your total calories!! I found both my p90x and Insanity dvd sets on…
    in Starting Insanity? Comment by s_perdue August 2010
  • 14 pounds!!! what an accomplishment!! I only lost literally 1-2 pounds doing p90x. (i wasn't eating right) Keep at it and the results will start to show. Also, you could try some intense cardio. I am following p90x with Insanity and feel like the muscles were there from p90x but hidden under a layer of goo. Insanity is…
    in P90X Rant Comment by s_perdue July 2010
  • I was one who ate too few calories on p90x and didn't see great results. I was proud of finishing, but felt like the people I told I was doing it were looking at me and thinking, "she hasn't even lost any weight, she looks no different, etc.." VERY discouraging!!! I lost 5 inches the first month, then only 2 more the rest…
    in P90X Rant Comment by s_perdue July 2010
  • in I did not know! I did NOT know! Comment by s_perdue July 2010
  • Thanks for all the advice!! I think for the first time I will do the abs first, then cardio... We'll see how it goes! All I know is I'm just finishing week 2 and already have some nice definition in my core and shoulders!!! now if I could just shave a few inches off hips and thighs!!! hopefully that's to follow. :) Cina04…
    in insanity-cardio abs/pure cardio Comment by s_perdue July 2010
  • I know exactly how you feel!! I vacation with my husband's family, and they are TRUE southern cookers(high fat, high butter, grease, etc...) This year I went to the grocery store with them and bought TONS of fruit, wheat bread, yogurt, and some rice cakes. No one was offended, they just kinda laughed at me. Most people who…
    in Help! Ocean City Comment by s_perdue July 2010
  • Hi! I recently started taking zumba classes myself! they are alot of fun and definately a workout. According to my heart rate monitor I burn between 500-700 each week for the hour. (I do most everything at the high impact level). Of course this might vary depending on height, weight, etc.. hope this helps!
    in zumba Comment by s_perdue July 2010
  • hi there! I recently finished the p90x program. you CAN do it!!! it is hard, but not impossible. Finding the time can be a challenge, it is 6 days a week. I stopped being frustrated about halfway through, and starting looking forward to my workouts (or the rush and sense of accomplishment after finishing them). Don't be…
    in p90x start date July 1st but scared! Comment by s_perdue June 2010
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