Just wondering how everyone did these two workouts on Insanity. Cardio Abs first and then Pure cardio?? I"m not sure I can do anything after finishing pure cardio. LoL. I am set to do both tomorrow morning. It will be the first time doing cardio abs, so i'm not sure what to expect! Thanks!
Hey everyone! what I want to talk about is Insanity!! how nuts is this workout? I've only done the fit test and the first dvd and WOW!! I'm sore all over, but feel fantastic! Is anyone using the results and recovery drink?? if so, what do you think? is it worth it? I heard it helps with muscle soreness. does it taste good?
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