bump040510

So, how is everyone doing? I'm feeling fantastic! I'm on day 18! Woo Hoo!

Hey! I'm not actually in Kanata, but I figured that Westboro was close enough!

Mmmmm Oreos! I stopped buying them a long time ago. Just like the book says...I never know when to stop. I can't eat just a few. They actually call to me all the way from the kitchen cupboard, no matter where I am in my house!

This is my 10th day on W30. No book here either. I'm feeling great though! I'm a bit of a research junkie, so I think I have read just about everything I can online about W30. Who knows, I might end up picking up the book. Chai Latte's were my ULTIMATE favorite thing, but soy or not, I'm off them along with all of the…

I'm on day 9. So far so good. I am actually loving the food. It just feels right to me. I'm not missing anything. I was tracking my foods in my diary, but have decided to give that up. It's not recommended, so I'm trying to release that. It's quite liberating. I haven't yet been able to completely let go of the scale, but…

Have you tried nutritional yeast? I sounds weird, but it's actually quite delicious ad has an almost cheesy flavour. I make "cheese" sauce from it, and sprinkle it on veggies and even toss it on popcorn! I don't eat any dairy, so it's really nice to have this around. Once of my kids is a vegetarian and she eats quite a bit…

Can I join in everyone? I just started my first Whole 30 yesterday. Today has been rough. Rougher than I expected. The food has been great, and I feel satisfied, so why did I snap on my husband? The headache and the meltdown (yelling, slamming a door and bawling my eyes out) are totally out of character for me. What's…

First- 1985 Ozzy Osbourne Last- 2008 John Couger Melancamp

Wow! You were beautiful before, but I wouldn't even know you were the same person now!!!! Again Wow, just wow...fantastic job!

Thanks! I always love vegan recipes! My daughter is a vegetarian, and my son is allergic to dairy and eggs (plus plus plus).

I agree with what everyone else is saying! This actually makes me feel really good though, because I am 41 and my Wii fit age is always between 20 and 28! I remember when I started it was sometimes as high as 50! I also notice that the stronger my core is the better my balance is. This morning I was 49.9 and 50.1. I like…

I have 3 finished floors in my house and run up and down them what feels like a million times a day, on a normal day. When I first moved here, my legs would get tired and sore, just from my everyday normal life. I'll see if I can keep track!

I have it and quite like it. I DO find that it doesn't always pick up my movements. I just remember that I should be doing the movements correctly and not worry as much about if it's getting recorded exactly right. As my daughter (16) said to me, "Just do it right mom, it's all for you anyway, who cares if it doesn't show…

I had a similar experience. At first I was shocked. I thought my boobs were great, not too big, not too small. He said that he thought all woman wanted to get their boobs done. After that I kept looking at them, that's when I noticed that they were saggy. I had Breastfed 2 babies after all. The more I thought about it, the…

Hahahahahahahahahahha!

I have a couple of homes, both in Ontario. Ottawa, and about an hour east of Toronto. PS. My brother lives just north of Dryden in Ear Falls!

I'm 5'6" and currently weigh 166lbs. I was loosing really well, but have been stuck at this weight for a couple of weeks now. I might try to eat a bit more. I'm usually under my calories.

You seem to have a ninja on your back! Ha ha ha!!! So cute!

Look at the bright side. It looks like you will be getting a new (and if you are anything like me) better dyson soon!

I haven't had one drop of dairy in over a year. I use soy milk in my tea.

I'm a bit of a carb junky and I think I should cut back a bit. I honestly just don't know how to. Due to my sons life threatening allergies I don't have any dairy,peanuts, tree nuts or eggs in the house. I have no idea what I can eat for breakfast that isn't carb heavy. Any suggestions?

If you count your breastfeeding as exercise it will give you back those calories to eat anyway, right. I dont think I would adjust my recommended calorie intake unless you notice that your milk supply is dwindling.

You surpassed you goal weight!

I'm looking forward to getting started!

Okay, well in that case, lets go with 'Dark Green getting Lean'

Good Luck mama!!! This site is really working for me! I'm almost 41 with 3 kids. My youngest will be 2 in April. I gained over 50 lbs with him and just never lost it. I'm finally getting busy, and just today I got into a pair of pre pregnancy jeans!

Wow! That's fantastic! I just love the 'Matching" pictures!

The names I like best so far are "Mean Lean and Dark Green" and "Thin it to win it" I like the word play with green and lean More name suggestions: ~Greener getting Leaner or Greener and Leaner ~Dark green, more Lean

I agree that exercising seems to help the pain, but my flow on my first day is crazy and not necessarily something I want to deal with when exercising. Nothing wrong with taking it easy one day a month! A walk would be okay, but for me, no strenuous exercise.

Hi Team!!! I'm Rebecca and I'm 40 (I'll be 41 in January), I live in Canada. I'm about 170 right now. I have never struggled with my weight before, but after a difficult pregnancy and delivery 20 months ago, I haven't gotten back to myself. I gained over 50 lbs with my pregnancy and was sick for much of the pregnancy so I…