tokyovegan

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  • I know this is an old thread, but I am was also diagnosed with PTT and have given up hopes for running my once/year marathon next month. I would like to ask Buckeye_Jenn about the iontophoresis therapy. What does that entail and how did it help? Is it possible that rest alone is enough, as long as it doesn't hurt? I also…
    in Posterior Tibial Tendonitis???? Please no! Comment by tokyovegan November 2013
  • Even if any plant-based foods are addictive, (assuming they are fresh and preferably organic) they are generally good or better for you than animal-based foods.
    in Chocolate, Cheese, Meat, and Sugar -- Physically Addictive Comment by tokyovegan December 2011
  • When I first became vegan, I also used to eat lots of greasy, empty calories, like french-fries, fried mushrooms, etc., but in time you discover that whole foods are the best. Oil is not a food at all. Sugar is a poison. Instead, you begin to eat fresh fruits and vegetables, legumes, and organic whole grains. Avoid…
    in Vegan Diet? Comment by tokyovegan November 2011
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