Replies
-
Me too. Anyone know if turkey bacon is allowed?
-
Just starting!
-
I'm considering order it....when are you planning on starting?
-
I'm in.......I'm ordering it right now. I should have it by then.
-
Monday 57 minutes Tuesday 63 minutes Wednesday - nada Thursday - 60 minutes Total 180 minutes / 180 to go
-
Hey all! I'm back...:happy: I had missed a day or 2 on the 30 Day Shred because when I started Level 2 it bothered my knees a lot so I just kept working out with everything else but I don't want to go off 30 Day so I jumped in and tried Level 3 to see if it would be better. It's a lot easier on my knees then Level 2 but of…
-
I'm back in it also, I was still in it last week but forgot to finish posting. Monday 57 minutes Tuesday 63 minutes Total 120 / 240 to go Good luck everyone!!! We can do this!!!
-
Ok, I completed Day 1 for Level 2, I'm not crazy about it but it's good and still works you out good. I modify what I can't do a little but for the most part it's all good. No matter what I need to do other cardio. I am counting my days as they go if I do it or I don't do it and just moving forward like that. I started on…
-
Ok, here goes a new week. I'm going to try my best to hit the 360 minutes again. Monday - 38 minutes cardio / shred Good luck everyone!!! Neeti:smile:
-
Saturday I missed my 30 DAY SHRED but I did my 10th day yesterday. Today I start my Level 2. I hope I can do it!!! Good luck to everyone!!!
-
Monday - 38 minutes cardio/shred Tuesday - 77 minutes cardio/shred Wednesday - 60 minutes cardio/shred Thursday - 32 minutes cardio/shred Friday - 68 minutes cardio/shred Saturday - nothing :-( Sunday - 85 minutes 360 minutes total!!!! YAY!!! My first 360 minute week!!!! So happy!!!!
-
W0W!! a1schwei....that's awesome.......Congrats!!!!
-
cnbethea: That's excellent!! Congrats! I still haven't hit the 360 minute mark but I'm hoping that between Saturday and Sunday this may be my first time. You are on a role!!!! GO GIRL!!! Monday - 38 minutes cardio/shred Tuesday - 77 minutes cardio/shred Wednesday - 60 minutes cardio/shred Thursday - 32 minutes cardio/shred…
-
cnbethea: Thanks so much! I feel weak saying that something like being upset with him gets me on the down slope but I want to learn from it and hopefully everytime I get upset I do the opposite and work it out. I'm glad that you got through it. You're definitely Rocking It Now!!! YOU GO!!!!! I hope I'll be able to keep up…
-
Egghead......lol
-
Monday - 38 minutes cardio/shred Tuesday - 77 minutes cardio/shred Wednesday - 60 minutes cardio/shred Thursday - 32 minutes cardio/shred 207 total / 153 to go (3) more days.....I can do this!!!!
-
Thanks guys! It does get discouraging when the weight doesn't fly off but I am staying very focused, more focused then ever. But unfortunately today I just had a CRAP day. I was angry with my man, real angry and I just couldn't focus. Luckily I did do a cardio warm up for a few and then accomplished to finish the 30 Day…
-
JULY HERE WE COME!!! Count me in.....knowing this challenge even exists gets me going!!! Monday - 38 minutes cardio/shred Tuesday - 77 minutes cardio/shred Wednesday - 60 minutes cardio/shred 175 total so far / 125 to go I KNOW I CAN DO THIS..........BRING IT ON!!!!! :glasses:
-
Hi Kim! I am totally in....should we stop posting on this thread or are we starting the 12th?
-
cnbethea: Zumba and Shred, wow, how are you feeling?? That's great!!!! :drinker: I just finished my 6th day for 30DS with 3 pound weights and then did a 2 mile walk, heart monitor gave me 250 calories burned after the shred and an extra 255 burned with the walk. 505 in 1 hour....I guess that's good. I honestly felt like…
-
Happy Birthday!!!! Hope you enjoy it all with pride!!!!!
-
Ok, even though it's so hot, I am trying my very best. Tori, I'm totally at fault when it comes to boredom eating but we can all get through this, I feel good about it!! Welcome :happy: Monday - 38 minutes cardio/shred Tuesday - 77 minutes cardio/shred 115 total / 245 to go Let's do it!!! Neeti :bigsmile:
-
LOL, that is too funny! I feel the same way, today is day 5 for me and I thought it would get easier but I also could barely life my arms and I didn't do it 12 hours apart. She makes a comment during the workout that if today is your 5th day you can feel yourself building the resistance.....I was like NO I'm not, I did the…
-
I think I'll start with the new challenge on the 14th since it's right around the corner. I'll mark it on my calendar!! Rob count me in:smile: Good luck all!! Neeti :bigsmile:
-
Ok, I just did my Shred again and it does feel like it's definitely better since day 1 for me. I started to add some walking to it but it's just too hot!!!!! My monitor reads 292 burned. I am using 2 lb weights but I think I'm going to have to use heavier ones because I'm not feeling a burn that much. Is there such a thing…
-
Ok, off to a slow start, it's just so hot!!! Monday - 38 minutes cardio/shred Thank God theres a whole week left!!! Good luck everyone! Neeti :flowerforyou:
-
I agree MamaDaisyJ, I need to do more then just 25 minutes of the Shred. It just doesn't feel like enough. I will still post results. I don't really like to check weight and measurements everyday so I thought I would post at the end of every level. I hate to spoil it but I did start yesterday. I couldn't wait. I did it…
-
Monday - nothing Tuesday - nothing Wednesday - 60 minute fast walking Thursday - 32 minute fast walking Friday - 40 minutes (started the 30 day shred then walked for a brisk 15) Saturday - 74 minutes (a lot for me!!) I did a 4 mile walk then the 30 day shred again (It's hard but I feel it!!) 206 total / 154 to go / Doesn't…
-
Hey everyone! I received it in the mail this afternoon. I got it on Amazon. I just did it, level 1 my first day. It was hard but I got through it. I can see how it would get easier. Does anyone know how we're supposed to follow it? Since it's 30 days, is it the first 10 level 1, the second 10 level 2 and the third 10 level…
-
Hi All! I would love to join this challenge. Is this strictly walking with Leslie Sansone dvd's? I love her walking dvd's!! They are very motivational and time goes by quickly with her before you know it you've done the entire dvd. Is it too late to join???? Neeti :flowerforyou:
