Frazzlenz Member

I have lost 35 pounds over the last 9 months and most of that was in the first 6 months. I cut out bread, pasta, rice and potatoes and limited sugar. I started out with bootcamp 3 days a week and then upped it to 4 days a week. Now as I have plateaued with 15-20 pounds to go I am adding in running twice a week. The…

I like your blog BerryH. I've been doing bootcamp for 9 months and still struggle to do a proper pushup. Its really frustrating. Will follow your plan and see if I can get some improvement happening.

Love your post title!! I'm 43 with 3 kids. Feel free to add me. Ive lost 33 and have more or less the same to lose again. Always keen to have more fun and motivated friends.

My bootcamp trainer says in additional to not letting your knees go over your toes you should turn your knees out and put your weight on your heels so you can wiggle your toes. Oh yes and toes pointing forward.

a chocolate protein shake

I have three kids and the youngest is 6 and I've still got the weight I gained with number 3 :( I've lost 28 over the last 4 months and have about 20 more to lose. I usually work out 4 days a week, and sometimes add a run one more day, then have a rest day. Low carbs and high protein has been working for me so far. Feel…

Hiya, I'm 42. Feel free to add me too :)

Great! My 'posse of mums" is growing! Thanks all :)

Thanks for the responses and adds :) I really need company and support if I'm going to succeed this time.

I'm looking for support and motivation so feel free to add me too.

sounds like a laugh and I need some motivation through Xmas. It it too late to join?

Thanks for that. Its getting really cold and I've been looking for some new soup recipes. Will give it a go this week.

thanks guys, circuit training makes sense

do you count the 30 day shred as 'aerobics general' for the exercise counter? I'm on level one.

you are tricky to comment on

hi mommygirl, i've sent you a request :)

hi Melindenmark, I'll send you a friend request

I've sent you a friend request. I'm in a similar boat.

wow elleinnz, 52 kg lost. Thats amazing!!!!

maybe just a glitch as the last message is still there. One more quick question. I've seen the recipe calorie calculator but are there actual recipes on here too?

maybe just a glitch as the last message is still there. One more quick question. I've seen the recipe calorie calculator but are there actual recipes on here too?

quick question. Are messages supposed to delete themselves as soon as you've read them? I've received a couple but they aren't in my inbox anymore

Thaks DKbelle, I have gotten into very bad habits and eat too many carbs. Really concentrating on portion control but hate the idea of weighing everything out. I'm worried it will be hard to count calories while trying to cook for a family of 5.

Really keen to friend people in a similar situation to me so feel free to send me a request. Also feel free to kick my butt if I get lazy!

thats 33 pounds

In in. Starting Day 1 in 10mn! It'll be the third time I have done day 1 in the last few months. This time I WILL stick with it!!!