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What does "Eating your exercise calories" mean? Are you supposed to?
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Gooooooooooooooooooood for you! My sister would NEVER weigh herself...she said it was too discouraging...so she ONLY when by clothes. I don't have that inme...I want to QUANTIFY!!!!! Keep up the good work!
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I found a support website and I credit it with getting me through most of this blended family stuff. My boyfriend and I have been together for 3 years and the intention toxic behavior from his ex has really taken a toll on us. I just want to get to the point where I feel good enough about myself that I can quit letting the…