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This sounds just like what I may need to get back on track....thanks for the tip I will use my work planner since I look at that all the time......
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Not trashy!! My daughter who is 30 works in a 55 and older community as a waitress and a bartender in the evening and she has gotten one on her wrist......her employer wants it covered because of where she is...(he thinks the elderly would not approve), but they love it cause it is not tacky......looks very nice, if your…
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James Patterson is GREAT! A new one I just downloaded to my kindle is Jack and Jill ( it is another in the series of Alex Cross) and I read the Hunger Game Series...........now I have 50 Shades of Grey (Trilogly) Also like Mary Higgins Clark and Autobiographies
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you both look AWESOME!!!!!!!!!!!
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Thanks watching right now...........interesting
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bump..............yum
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I have the opposite.........inches going and not the weight......lost 9 lbs since December, 2011
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Thanks for this challenge.............even with all this cleaning helping my daughter move I still came up SHORT by 1.45...... :-(( Now I will work on May..............
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I must admit I am one of those offeners.......I don't eat enough vegetables and i know it just get tiried of the same ones all the time and I need new ones to eat and have recipes for......fruits I love and that is not a problem...... I like to read a persons diary and check out there food choices, if someone doesn't like…
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your not old or chunky to do this in public, in my class we have a few older ladies and some not real thin or slim......go do a class you will love it...........some of us just have x-tra cushion.......lol
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Have Zumba DVD's, also have for the Wii, and do classes............. I use the DVD when I don't have time to go to class or if they cancel it for some reason, the one for the Wii I used once I was not crazy about it......now the classes are much more fun and if you have a good instructor then it is much more enjoyable and…
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Great results............my test will be on Saturday, can't wait to see my numbers...........
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I would just use the ones with chest strap..............have a polar FT4 and love it works great.......
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Well with this sickne ss (virus) I need to work out at least 1 1/2 hours everyday now until the end of this challenge.......hope I can make it...........
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Congrats on your loss and good luck on the competition at work...........you look AWESOME!!!
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Had a Fibit..............sent it back could not get it to sync with anything and the company never even answered my e-mail I sent, so it went back to the store where it was purchase, they were very nice about it. Have a Polar FT4 HRM and love it........simply to use and is very accurate for your Heart Rate and calories…
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I to have the same problem.....like I have read on the post here the key is structure.......this is so true.........during the week I have my meals set as to what to eat and when also my exercise which days I am doing what......the weekend comes and I sleep later and do things with my husband because i feel like with my…
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Of course the best food is Spinach.......as for meat chicken, turkey and fish are good as well. I am going through this with my sister who just found out this past weekend she is also anemic...........now liver is also good for you, but most people can't get past the smell or taste and you can also eat beans and…
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just wanted to say HUG's to you.............and not to ruffle anyones feathers he is a Military man and fit because he has to be, I am not putting him down, I can say that cause my father was Military and my husband (Marines) so I know the life. I have been married now for 38 yrs. and yes my husband use to say if I gained…
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Nicely done, sometimes the scale isn't always our friend, inches tell us a lot more..........good job keep it up!!
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I am not sure where I am at the moment......to me I am just plain FAT. Weight is coming off slow, the scale doesn't move quickly the inches are moving faster which is good. Would love to be friends..........
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Hello, I to work in the same field for 14 years now, trying to finish Nursing School not sure if that will happen (money). I work in a short term Rehabilition Unit also do Agency Work going to private patients. The people are great (patients I mean) some workers you just need to stay clear of........Great to have you here…
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These are Excellent dvd's I do them myself when I can't get any other exercise in......she is very easy on knees......also a kettlebell if you have one.............good luck
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Thanks for the spread sheet................already added for today
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Jamie - 50 hours - 2 hrs =48 hours left Jessica - 30 hours Jackie - 40 hours Serena - 40 hours Alicia - 30 hours Ginny - 30 hours Olive - 30 hours Taylor-40 hours Jillian- 30 hours Becky 30 hours Libby 30 hours Mandy 30 hours Milica- 40 hours Hilary - 30 hours Tracy - 30 hour Michele - 30 hours minus 2 hours = 28 hours…