chell53 Member

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Nice ..............mine still says obese.........I am happy for you.........

Trainers know best..............

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bump....................love my crock-pot

Started this Jan. 23rd and it is amazing..........I don't have all the steps down yet, but you still get a great work out. Do the class you will love it..............have fun

I have 1200 a day and was stuck for two weeks, now with the exercise I have been eating close to all of my exercise calories and lost 1.5 lbs this week...........good luck

either way is good for me.............my daughter sometimes comes along but we don't chit chat we both do our exercise then leave together.................. when I am alone on Tuesday nights I watch the Biggest Loser and that pushes me harder.............

I switched my exercise up and I think it worked, will know more after my weigh in tomorrow........I do Zumba, Aerobics, Elliptical and Treadmill.......how is that for changing things.......

Hi! there I am out of the 190's and now trying to get to 185...........will know better tomorrow when I weigh in...............

Thanks for the help..............it is wet well and fits nice and snug have not changed the way it fits since I purchased it.....it went to zero last week during aerobics class but then fixed itself and worked well after that..........today it just went funny beeps and tells me to check the transmitter??? Have them on the…

I use them once in a while.......yes sodium is high in any of the frozen meals, however I spoke with my Cardiologist and he told me if the sodium is 600 or below then that should be fine since he wants me to watch that intake. So I look at how much is in what I want to eat if it is over then I put it…

This sounds good to me................I would join the group

Hi! I am wife, mother and grand mother and a certified nursing assistant.....56 years young and would love to be your friend......we can all do this together. This is a great site and I have found my friends have been real supportive.............love it. Feel free to send me a friend request.........good luck and I know…

I have a Polar FT4.............love it

Night time is my time.............

Hang in there you can do this and you have all of our support plus your husbands support which is the best you can have......do little baby steps and you will get out of that hole..........smile

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I was told that the inches goes first, then the scale will start to change.........don't give up it will happen when you least expect it.....just a question....you are a very busy women...are you getting enough rest??? That can play a part in your weight loss as well as everything else.........

Seems like FT4 is the winner here.............have had mine for a few weeks now and love it..........I wear it for all my exercises and that is the burn that I put in...............

Not a fan of either team.........if I had to choose then it will be the Patriots.............

Don't give up, this happens to just about everyone when they first start a lifestyle change......we are here for support eat healthy and exercise as you have been and it will catch up with you. Like someone else said check your measurements if your scale doesn't change your inches may be slimming...............good work

This sounds yummy...........almost like making Chicken Marsala..............it is the same way just take out a Tblsp of flour mix with the Marsala wine and chicken broth set aside and when you finish browning chicken cook mushrooms then add the liquid to pan and do the same as above............Very tastey as well.........

I like my HRM............I used MFP and they are way to high for what I was doing............

I have the Zumba and can't get the steps down.....still working on it...........taking a class at our Wrec Center hopefully I will learn the moves there and then can use the Wii

I have just dance 2 and it is alright......everyone says that 3 is the best.......

I have a Polar FT4, I bought it from Heart Rate Monitor.com and it was on sale. It comes with a chest strap and they do have some without the strap. It keeps pretty good count of my workouts and lets me know if I am working withing my Zone. As for the machines at gyms or the counts you get from this site some are…

I have the Polar ft4 HRM............it tracks calories burned...........love it Would like to know about the FitBit though??

there is no excuse for calling someone FAT, if you do not want to be with someone just say so, MAN up and tell them the truth. There is no REASON to hurt anyones feelings.