fionam1

I loved the advice about exercise even though there are such great demands on our time during the holidays.....I have sometimes noticed that if I do take time to exercise it improves my stamina and in the long run I get more done with less time. It wont be as easy to take a walk in Maine in the cold weather as it is here…

I really enjoyed Sweating to the Oldies last Saturday. I found out I am not as coordinated as I thought.