We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Make sure your are continually hydrated - before and after exercise. I tend to get headaches after working out when I'm not hydrated. I don't always realize I'm not hydrated enough before exercising, so I just have to make myself drink water continuously every day.
