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Me too.. cw325.. goal.. below 300. by 2/14
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100+ lbs down .... at my heaviest 437 at 360 [img http://i1222.photobucket.com/albums/dd482/mizzarquez2u/Picture045.jpg[/img] at 340 hope i did this right :)
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awsome idea! gonna have to copy this :)
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were not that far from there now. hubby has been in jail for over a year no bond or pretrial release and he has NOT been to court yet
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i like this :) ... also miss kardashian coes to ind but she's WAYYY to short compared to me
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1st of all you're beautiful. know how you feel, and where you're coming from . i was you a few year back. same age too.
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LOL.. hubby says the same thing ...
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oh wow .. hollywood aka ha-ha is my 5 year old american bulldog. he is amazing and i love him for many things including pushing me to do this. i love him to much to deprive him of exersize. he's my child,my friend, my companion . my gaurdian. he's everything . he is originally my husbands dog but since hubby went to jail…
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AAHH MEMORIES !
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OK HERES A QUESTION FOR YOU. I STRUGGLE WITH THIS EVERY DAY. DH SAYS IT DOESNT MATTER TO HI IF I LOSE WEIGHT AND HE " DOESNT WANT ME DOING FOR HIM" MY SIL IS SUPER AGAINST IT TOO. SUGGESTIONS ?
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me too.. even thou hubby wont be home:(...i'll be a brand new wife when he makes it home
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i'm 5'8' tall and 31 years old. being chunky or big most my life i hit 437lbs at highest weight 11/08/08 after being sick off and on for alost 3 years, with some " unknown " illness that hospitalized me off and on i cut out all the sugar and the jink food cold turkey and i got down to 317. Since then i gained back so i…
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mind you its my home desk.... Serentiy prayer frame and little glass angel in a mini gift bag.
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Confidence = 8 Dependability =9 Body = 5 Looks = 6 Intelligence = 9 Humor = 9 What's the average, then? I'm a solid 7.666666
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its a plan or routine. i will be starting the pooch version in jan. google it and it will give you a link. starts slow 60 sec jog 90 sec walk and builds up fro there a week at a time for 12 weeks where you should be jogging 15 min walking 4
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I was there my buddy. If you want help or motivation I will back up up 100 % as long as you will say something if you see my calories going above 1700 or my exersize going below 1 hr a day :flowerforyou:
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i'm all in. only been on mfp for 2 weeks need all the otivation i can get :)
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You look really good ! keep up the good job
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I dropped 96lbs before i discovered this site.I still have 150 lbs until I reach my goal weight Add me if you want
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It's great if you can control yourself and reward with food. form me its the catalyst for me binging and IT"S NOT HAPPENING ! If i even allow myself 1 day i will work for 6 trying to make it up. Created by MyFitnessPal.com - Nutrition Facts For Foods
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To me, opting for food rewards is like an open invitation to get back on the rollercoaster. I'm not trying to go back and i refuse to look. Now if i am craving chocolate( my death trap) I go for skinny cow chocolate truffle bar 100 cal or a piece os sugar free dark chocolate. Nutela is also good and i sometimes use it as a…
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I have 170lbs to reach my ultimate goal which is 165lbs. I know how frustrating it is and it can seem like it's never gonna happen. But, you didn't gain all that weight over night and it's not gonna drop any quicker. it's a slow process if you wanna lose it for good. changing what you eat is also important. i've added more…
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what works for me is logging in everything that i put in my mouth. everything counts. and if i see that i am over my goals, i exersize more until i'm in the green. I am at allowed 2100 i try to eat around 1600 and i do 1.5 hrs of exersize a day.