sigsone Member

Would like to join if there are any more opens. Thanks

Breakfast; Old Fashion Oatmeal, Scope of powdered protein Snack; 4oz butterball turkey breast, medium apple Lunch; 4oz butterball turkey breast, cup of raw baby carrorts. Snack; medium apple

You can add me. Our measurements are very close and my plan is to start the new year off in the right way!

started insanity monday...just finish cardio recovery. you can add me. thanks! :happy:

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Pure cardio done! Whew!! anyone have any recovery formula!!! lol! :laugh:

Cardio Recovery... came at a good time!!! :laugh:

Sometimes taking a step back to refocus is what is needed. It looks like you have identified the problem areas and just need to correct the bad habits. I know this is easier said then done but you can do this! Continue adjusting the bad habits into good habits and remember its ok to slip (we all do), just don't stay there!

Day 3 Cardio done power jumps and moving push-ups :sad: get'er done!

plyo done!... there was a pool of sweat under me as I finished!

Switch Kicks 55 Power Jacks 55 Power Knees 92 Power Jumps 33 Globe Jumps 9 Suicide Jumps 15 Push-Up Jacks 31 Low Plank Oblique 45

bummmmmmp!

Current Weight (As of today): 215 Challenge Goal Weight (for 12/22/11): 190 Weight Category: Reduce 9/1: **start of challenge** 215 9/8: 213 9/15: 210 9/22: 208.6 9/29: 208 10/6: <<<mini goal weight 209>>> actual weight 207 Yes!!! 10/13: 206 10/20: 205 10/27: 205 (nothing loss, nothing gain! I can live with that... need to…

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Current Weight (As of today): 215 Challenge Goal Weight (for 12/22/11): 190 Weight Category: Reduce 9/1: **start of challenge** 215 9/8: 213 9/15: 210 9/22: 208.6 9/29: 208 10/6: <<<mini goal weight 209>>> actual weight 207 Yes!!! 10/13: 206 10/20: 205 10/27: 205 (nothing loss, nothing gain! I can live with that... need to…

Hello Red Team, I'm Tony, I've been on MFP since June 2010. MFP has kept my going and focus on my overall goal to lose weight. I love this sight due to all the supportive people I've met since joining. The last couple of months of the year is always tough for me due to family and friends gatherings which brings out…

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would love to join

Current Weight (As of today): 215 Challenge Goal Weight (for 12/22/11): 190 Weight Category: Reduce 9/1: **start of challenge** 215 9/8: 213 9/15: 210 9/22: 208.6 9/29: 208 10/6: <<<mini goal weight 209>>> actual weight 207 Yes!!! 10/13: 206 10/20: 205 10/27: 205 (nothing loss, nothing gain! I can live with that... need to…

Current Weight (As of today): 215 Challenge Goal Weight (for 12/22/11): 190 Weight Category: Reduce 9/1: **start of challenge** 215 9/8: 213 9/15: 210 9/22: 208.6 9/29: 208 10/6: <<<mini goal weight 209>>> actual weight 207 Yes!!! 10/13: 206 10/20: 205 10/27: 205 (nothing loss, nothing gain! I can live with that... need to…

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I'm interested... add me as friend.

Current Weight (As of today): 215 Challenge Goal Weight (for 12/22/11): 190 Weight Category: Reduce 9/1: **start of challenge** 215 9/8: 213 9/15: 210 9/22: 208.6 9/29: 208 10/6: <<<mini goal weight 209>>> actual weight 207 Yes!!! 10/13: 206 10/20: 205 10/27: 205 (nothing loss, nothing gain! I can live with that... need to…

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Current Weight (As of today): 215 Challenge Goal Weight (for 12/22/11): 190 Weight Category: Reduce 9/1: **start of challenge** 215 9/8: 213 9/15: 210 9/22: 208.6 9/29: 208 10/6: <<<mini goal weight 209>>> actual weight 207 Yes!!! 10/13: 206 10/20: 205 10/27: 205 (nothing loss, nothing gain! I can live with that... need to…

bump

Current Weight (As of today): 215 Challenge Goal Weight (for 12/22/11): 190 Weight Category: Reduce 9/1: **start of challenge** 215 9/8: 213 9/15: 210 9/22: 208.6 9/29: 208 10/6: <<<mini goal weight 209>>> actual weight 207 Yes!!! 10/13: 206 10/20: 205 10/27: 205 (nothing loss, nothing gain! I can live with that... need to…

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Tuesday Mini-challenge: Jumping Jacks (done) 10 sets of tricep kick backs(done) Gave up comfort food for the day(ginger snaps:sad:)