Drheamom

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  • Im just finished week one and its a lot tougher than the 30 day shred which i just completed before ripped in 30. Best of luck to you!!!
  • it all depends on what you are eating and if you are eating before you exercise. If you eat food with high sodium, you will retain more water and weight will show it. As someone metioned to measure yourself. Sometimes you wont tell that youre losing weight by the scale but by the measurement. Measure yourself in these…
  • I would cut all ties with him and if he keeps going after you, use his wife as leverage.... leave me alone or Ill tell the wife. Dont persue a person like this because the chances that he will do the same to you and have someone on the side if he did marry you.
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