Replies
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A huge inspiration! Your story is amazing. Way to go & congrats You looks fantastic.
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We all the eat the same most of the time. I just make sure I take a small serving of potatoes & large serving of veggies - or if they want pasta I make a yummy salad & put it on my plate first to take up a lot of space so that I take a smaller serving size. Or if they want taco's I will have taco salad - just omit the…
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I use to feel the same way as you... Now I don't look at it as diet & exercising... I see it as a life change. I can't sit still anymore & when I do I get up & go do something. I try to do things to burn calories. I have lost 60 lbs in 5 months. And I still have 40-45 to go. And I still eat all the foods I want & I still…
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I am here daily. 31 yr old Mom - 4 kids. 60 lbs lost in just under 5 months (by 3 days lol) Add me if you like.
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You can add me if you want - I log daily. I am real - no fad diet stuff - just life style changes & lots of exercise. 31 yr old mom of 4 children - 9 - 6- 4- 1 I have lost 58 lbs in the last 4 months - I still have another 47 lbs to go.
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I always say - if you are hungry EAT just make them healthy choices. Maybe try more filling higher in protein foods?
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My opinion is DO IT FOR YOURSELF! You can't do this for anyone but YOU. And if he doesn't give a crap who cares - b'c the next (if your bf doesn't come around) WILL give a crap! So chin up~! You can do this.
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Agreed
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Feel free to add me. I have lost 56 lbs in the last 4 months. I have 39-49 lbs more to go.
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Ontario here -- Kitchener -- Hot in the days but the evenings have been cooling off..... well it's not to cool off tomorrow....
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Polar FT4
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Couldn't find the crystal light it called for - so bought the Lemon - Lime one works wonderfully! Great recipe. I have a feeling there will be more tequila in my future.
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You are welcome to add me. Always looking for support & people to support. I started march 5th - since then in just under 4 months I have lost 50 lbs - the healthy way! I am a mom of 4 & I have another 40-50 to go.
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I will send an add. I am a 31 yr old mother of 4. I eating around 1400 calories - 1200 made me feel terrible. I exercise like mad. I have lost 47 lbs in 3.5 months & I still have 43 - 55 lbs to go.
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I wanted my husband to join. He didn't want too .... when he did he didn't log in or log on or anything. So I showed him it worked. I talked about it all the time. He saw how much I was loosing & wanted to better himself. She will come around if its what she wants - she has to want to do it though. If she has weight issues…
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I have a yoyopoo (yorkie poddle X) Her name is Lucy
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LMAO -- really? Extra !!! Why didn't someone tell me alcohol could be written off as an extra! That is what I have been doing wrong these 3.5 months....
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I suggest seeing a physio therapist. I have seen one over the last 4 months & wow is all I can say - between orthodontics - laser, acupuncture & ultrasound my feet don't hurt anymore & honestly I didn't believe they could do anything
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Add me if you like Lost 47 lbs in 3.5 months eating right & exercising like a crazy woman!! 31 yr old mother of 4
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You can add me if you like. Been here 3.5 months. I have lost 47 lbs by eating healthy & exercising like a crazy person. I still enjoy pizza, alcohol, pasta, salads & whatever I want to eat. 31 yr old mom of 4 kids.
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Sweat
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swimming goggles should work
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Sugar is not my concern either - sodium, protein, calories, carbs & fat. I think you are adding too much fruit. I make breakfast protein shakes every day. 1 scoop vanilla protein powder (leanfit - cost effective & tastes great bought at costco) 1/2 cup berries 1/2 cup water 1 - 35 calorie yogurt cup. about 200 calories -…
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PolarFT4 Soft strap easy to work.
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Hi I am 5'6" too SW 245 lbs CW 198 lbs GW -140-155 lbs. I have lost 46 lbs in 3.5 months by eating right & working my butt off. I am 31 yrs old & I am the mother of 4 munchkins. I will send a friend request add.
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I too hate breakfast - so I drink a protein shake with yogurt & berries every morning!~
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I have never been a breakfast person! I hate breakfast but maybe on the weekend once a week with bacon & scrambled eggs. So I started with a shake.... I have 4 kids - 2 in school so you can imagine how busy my house can be & to sit down & eat breakfast is impossible. My morning shake is this. 1 scoop vanilla protein powder…
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I use wii fit 5+ days a week - I use the EA sport games & dance games. If you want a friend feel free to add. I have lost 45 lbs in 3 & 1/2 months.
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In the next three months I wish to accomplish the following... 1. Hit Onderland (almost there a couple of lbs to go) 2. Spend more time doing physical activities with the kids & hubby over the summer 3. Learn to love me for the strength & beauty within
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I want to feel good, healthy, sexy whatever in my skin & no way do I want to be a size 2. I want to be me!