lilsassymom Member

Thank you so much for your help. I will start with classic :smile: .

I have ChaLean and I LOVE it. There are also 2 cardio dvds on it, so it is the best of both worlds.To be honest, I leaned out and lost more weight with ChaLean Extreme than any other cardio I was doing. I was doing running, and other dvds that were strict cardio and I didn't see near the results as when I completed…

Yay you are a shortie like me. I am also wondering this. I am 5'1 and sitting between 114-115 lbs, and have been for quite some time. In my defense I haven't really been trying to lose anymore, I am just more curious than anything. I am very happy with my new body at the moment so I have been trying to maintain. I am…

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I am at maintenance now. Debating on losing another 5 lbs. I just got my hip/side tattooed last month. I am getting it finished next Friday. It's in my profile pictures. There are 5 stars---one for me, hubby, and our 3 kids. The stars will be partially shaded in with our birth stone colors. I am still debating on what…

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My family had a mini pot-bellied pig growing up. She was house trained and lived in the house with us. She was more like a member of the family than an actual pet. She went on car rides and went camping with us too. I have never been stung by a bee and I am almsot 32. I didn't get my first cavity till I was 29 years old.

I am pretty sure I have Trypophobia (not diagnosed)----which is a fear of clusters of holes, and things like the Dried Lotus Flower gives me chills. I know when you google Trypophobia, some of the images you see on google are photoshopped----but it still creeps me out. I think my Trypophobia stemmed from a National…

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I love Cocoa Puffs. I also love Cinnamon Toast Crunch (which has been replaced) by my new favorite cereal----Cinnamon Chex Cereal:love: . There's also an Apple Cinnamon Chex Cereral, which I haven't tried---curious if it is as good as the plain Cinnamon Chex Cereal:huh: ?

I am currently debating this as well. I am 5'1 and between 115-116 lbs at almost 32 yrs old. I have no idea if I should try to lose more weight or step into maintenance. I am very happy with my body now. I am healthy and fit. I love clothes shopping now. I also love NOT hiding from cameras anymore. I have a much higher…

oh my, I wasn't trying to start a debate:ohwell: .... Thank you for this response. I just didn't know wether or not I should leave a deficit---but it is soo hard to do with my weight training days. I always feel soooo hungry when I workout to ChaLean. I just didn't know if I was making my whole effort pointless if I was…

uh-oh. I thought that ChaLean Extreme counted as heavy lifting:frown: ...

Thank you everyone:flowerforyou: .

I guess basically it doesn't matter what workouts I am doing if my goal is still to lose body fat, correct? How do I tone up/lose body fat? Eat at a deficit? Eat at/close to maintenance? I am down to the weight range I want to be, but I still want to tone up....thanks:flowerforyou: .

These are the HIIT dvds I am talking about: http://www.amazon.com/ZCUT-Power-Cardio-Series-Dvd/dp/B00AY5JB92/ref=sr_1_1?ie=UTF8&qid=1365128157&sr=8-1&keywords=zcut They are definitely not yoga based and are definitely not longer than 30 minutes:smile: .

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Bump. I am interested in these replies too:flowerforyou: .

twodayTall :smile:

Wow, thank you:blushing: . I will be 32 this year.

I have both dvds---but I prefer 30DS. I am at a healthy weight, but I still find 30 DS challenging (I have NMTZ as well). If you find 30 DS too easy, then do all 3 levels back to back (or 2 levels back to back). If that still isn't hard enough for you, then you can up the size of your dumbbells on each level. Instead of 3…

clarkeje1---22?

Try any of the Leslie Sansone Walk at Home dvds. She adds different steps/moves to make it not boring. You can do it in the comfort of your own home, so it is very convenient. You can buy them on Amazon for around $10---and there is quite the selection. They all seem to have good reviews. Good luck :)

I am a Mom of 3 girls ages 5, 4, and 16 months. I discovered MFP after my last pregnancy (wish I had discovered MFP a lot sooner). I joined MFP last November---6 weeks after I gave birth. I am now healthier and smaller than I was when I got married almost 11 years ago. I tried on my wedding dress a few weekends ago out of…

Is it 85 calories with rasins or without? I wonder if I could sub Craisins instead---don't care much for raisins...

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Before I bought ChaLean Extreme I was a huge Jillian Michaels fan. I own almost every one of her dvds. I then started looking into more toning up/gaining muscle dvds and came across ChaLean Extreme. I am a busy stay-at-home mom of 3 kids (ages 5 and under) and the fact that the dvds are no longer than 50 minutes really…

I am 31 years old and 5'1. I started off on MFP the Monday before Thanksgiving of 20113 months after having my 3rd baby. I have 3 kids (ages 5 and under) all via c-section. I started at 138 lbs and set a goal to get to my pre-pregnancy weight of 128 lbs. I reached that goal and set another goal to reach 125 lbs. I reached…