rainylewis

Replies

  • Gold Standard 100% Whey Protein: Extream chocolate Flavor Serving Size 1 scoop(s) Servings Per Container 71 Amount Per Serving % DV Calories 130.00 Calories from Fat 15.00 Total Fat 1.50 g 2% Saturated Fat 0.50 g 3% Cholesterol 30.00 mg 10% Total Carbohydrate 4.00 g 1% Sugars 1.00 g Protein 24.00 g 48% Calcium 100.00 mg…
    in Always low on protein Comment by rainylewis April 2013
  • Just add whey protein with 12oz of water twice a day to your diet. Get the the Whey that is only 120-130 cal but has 24 gram of protein in it.
    in Always low on protein Comment by rainylewis April 2013
Avatar