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This is a great workout. Wheel push-ups are it's only downfall. Lol. Enjoy!
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Wow! Congratulations on 174 lbs lost! I don't see much stomach fat on you! Maybe loose skin - although I don't see that either!? Again, congrats!
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Feb 5 & 6 - 12 miles for a total of 29!
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Yes she is...a most awesome person! How did WO 2 go?
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Honey works just as well!
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Feb 3 & 4 - 8 miles for a total of 17. Thanks Dinos!
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Feb 2 - 6 miles for a total of 9
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February 1 - 3 miles. Here we go! Good luck everyone!
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OP - you're a funny guy! Almost 50 here and I actually do feel better now than when I was 40. However I am typing this with an ice pack on my knee. Lol.
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February!!!! Yay! Means January is over! :smile: setting a goal of 130. Thanks!
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January 31 - 8 miles for a total of 122 - goal met! Leaving it to the last minute AGAIN! Thanks Dinos!
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Jan 30 - 5 miles for a total of 114. Have to get 6 miles in today to reach goal. Getting my *kitten* moving!
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Welcome to MFP! Sounds like you're on the right track! I'm here if you'd like!!!!
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Welcome Elisa and Gissi! - I personally wouldn't eat less than 1400 - especially while doing JMBR! It's a fantastic program and you will amaze yourselves with how you progress and what you're capable of! Gissi - age des NOT matter.... Trust me....Jillian has got me into better shape than many youngsters I know! Kick butt…
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Mmmmmm. Sounds great! Thanks!
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Jan 29 - 5 miles for a total of 109. Thanks Dinos!
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Hi Lesley and Toyia! Welcome! I think you're going to love JMBR!
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Bump! Luv mushrooms! Thanks everyone!
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5 miles today for a total of 104! Goal is 120 so I'm cutting it close but it will be done!! God willing :smile:
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Workout 10 is complete! That's the good news. Bad news.....here comes WO 11 :laugh:
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Jan 26 & 27 - 10 miles for a total of 99 :smile:
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Very nice pal!
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You ladies are awesome! All because of Jillian! Starting NROL4W April 1.
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Hi Carol and Ann! Hope you liked WO1 Carol. So proud of you Ann for starting today! Yes - you will finish it this time or I will hunt you down......bwahahahahahahaha
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WO9 is in the books! Ha!
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You very well could surprise yourself! That's one of the great things about JMBR - you get stronger relatively quickly!. If the time comes and you feel like you need an extra week with 3&4 then by all means take it! The workouts do get tougher so it's probably a good idea. But again, I think you'll surprise yourself :smile:
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Welcome new JMBR fans! :smile: congratulations on taking the plunge! You'll love the results this program will give you! Kick Jillian's butt!
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Bumping - looks great! Thank you for taking the time to share!
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Some cute puppies. Here's my little girl. A Shiba Inu. She's 13!
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Jan 24 and 25 - 7 miles for a total of 89. Thanks Dinos!
