LifeIsNotADressRehearsal Member

Please eat more! You are netting around 400 cals which is far too low. Eating at your BMR plus extra cals for breast feeding as well as exercise makes far more sense. Don't rush your weight loss journey. It's not healthy or sustainable. All the best and congrats on your new addition!

You might want to check out www.mybodygallery.com. Kind of interesting!

Jan 23 - 5 miles today for a total of 82 :smile:

Jan 22 - 7 miles for a total of 77 - I'm going to get there damnit! :)

So very well done! It truly sounds like you have this figured out - such a great outlook. Happy one-year anniversary too!

Welcome Angie! It is an amazing program! Make sure you eat enough to fuel those workout - especially as you get further and further in! Have fun!

Sooooo funny.....and sooooo true!! :laugh: I always think strangulation with the belt from my housecoat, but to each their own!

Jan 21 - 3 miles for a total of 70....

Contact your local police right now as well as friends and family. Tell them if you die they know who to look at.... Do it now....before it's too late!!!!!

Probably my favourite workout so far! Able to drop the weight on the half moon today. Put a big old grin on my face. Upping the heavy weights to 10s too! :smile:

Wow! WOs 9 and 10 are so much more enjoyable than 7 and 8 IMO! Really enjoying them

I second that! Welcome - always great to have a plan - makes success far more likely! You can do this!

Jan 18 - 20 - 11 miles for a total of 67. Thanks pal!

Bump! I struggle as well. Planks aren't a problem, but I can't do one full push-up! Yet......:smile: Thanks for the tips!

Bump! These sound great - thanks!

Jan 17 - 5 miles for a total of 56.....might get there after all :wink: Thanks Dinos!

Jan 15 & 16 - 3 miles for a total of 51. Hoping for a better last half of Jan! :laugh:

Jan 13 & 14 - 6 miles for a total of 48. Thanks!

Jan 12 -2 miles for a total of 42.....

Jan 10 and 11 - 3 miles for a total of 40......

Welcome Sherry! I'm sure you're going to love this program! You can start the program as designed (WO1, WO2,Cardio1, etc.) ANY day of the week! I started on a Thursday. I would recommend you start with WO1 today rather than cardio. Have fun and I look forward to following your success!

Of course you can! Well done!

2 miles today for a total of 37.

January 8 - 5 miles for a total of 35 :)

Jan 7 - 7 miles for a total of 30! Thanks Dinos - slept well last night! LOL

WO8 is officially in the books! I really liked this one but moving on!

Jan 6 - 3 miles for a total of 23. Thanks!

Wow! 30 lbs! That's very impressive! Welcome to the JMBR club!

Finished this WO FOREVER! Glad to be rid of it!:wink: hope you all enjoy it more than I did!

Jan 5 - 6 miles for a total of 20. Getting better :). Thanks Dinos!