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All very good advice, thanks everyone :)
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I'm totally up to the challenge! July 1st weight - 148lbs GW - 120lbs (not going for the full thirty pounds, but it's close anyway) :)
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Thanks everyone, these are all really great suggestions. When I went to the gym today I tried planks; they really are tough! Belly dancing sounds like alot of fun too and I've been hoping to make it to some yoga classes. kicklikeaGIRL, you are absolutely right. Actually I'm very concious of the fact that not engaging my…
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Hey Sam! I would have to agree with alot of the feedback you were given, especially the bit about drinking lots of water. I (as you know, since we often experience them together) have those days too, and when I do I drink alot of water all through that day and the day after. At first it feels a little counter productive…
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You look gorgeous! Congratulations :)