A couple weeks ago I weighed in at 147lbs. While it's not my goal weight it's the first time i've been under 150lbs in over a year and it felt really good, but I slipped up somewhere along the way and now my weight's back to 150. I know there's no point in worrying about a couple extra pounds and that it's probably just…
Happy 4th of July everybody! I've done my share of drinking and junkfood eating over the past couple of days, and while I have no plans for today besides work, I'll give myself one more night to party it up should the occasion arise... tomorrow it's back to the gym and watching what I eat for sure. I hope you all have a…
Hi all, Can anyone tell me good, effective excercises that work the core? I have a whimpy middle section all-around; stomach and back, that really needs some work before I can hope to up my excercise routine. Feedback would be great if you think you can help me out. :) Melissa
Hi all, new to fitnesspal and happy to be here :)
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
