StiringWendel Member

Hi Ladies! Today’s workout was a blast from the past. I started with Supersets from Cathe’s Body Blast series and followed it with Low Impact Challenge from the Low Impact Series. I surprised myself by enjoying both even though both have been hit or miss with me for years. I followed it with yoga. Thelma, great workouts.…

Hi Ladies! Today’s workout was a 45 minute spin followed by core and yoga from Peloton. Thelma, great workouts. It has definitely cooled down here. Last night I had to put on a long sleeve shirt to sit outside after dinner. I know we are going to get hot again before winter arrives, but what a nice and needed break this is…

Hi Ladies! Sounds like you enjoyed the weekend. Ours was good as well. Saturday was spent on the golf course, which is always fun. And yesterday was spent on errands and chores. The weather was beautiful both days and today, so far, there is just a hint of autumn out there. We noticed over the weekend that some leaves are…

Hi Ladies! Today’s workout was 2.0 Super Sets Total Body, Cathe Live Fight For Awareness 2 and Peloton yoga. I felt really strong today. Thelma, great workouts. I hope the your yoga instructors can find a new place in Blue Ridge. We definitely are not getting the rain you are, but our temperatures have definitely cooled…

Hi Ladies! Today’s workout was a 45 minute spin and core and yoga from Peloton. My legs were very tired from yesterday’s and Monday’s total body workouts, so the spin was a challenge for sure. But I only have one more workout in this Peloton endurance training program I am doing and then I will be back to choosing my…

Hi Ladies! Today’s workout was Strong and Sweaty Total Body Giant Sets, 20 minutes of Peloton core, Perfect 30 Low Impact HiiT and some wonderfully juicy hip opening yoga from Peloton. Long workout, but it felt good. Laurie, great workouts. 70 degrees sounds so good right now. Our lows are still in the mid 70s so we are,…

Hi Ladies! Today’s workout was a 45 minute spin followed by core and yoga work from Peloton. Thelma, I am sorry you were not feeling well yesterday. My mom warned my sisters and I that as we get older, some foods we used to enjoy we will hate. My oldest sister has already had that experience. I never connected it to…

Hi Ladies! I hope you enjoyed the weekend. Ours was pretty good. DH had a long flight home on Saturday that included a pretty lengthy delay in Houston. But he made it home in time for dinner. I used all of the extra time to get all of our chores done so we could enjoy the day yesterday with playing golf. It was pretty warm…

Hi Ladies! Today’s workout was a tough 60 minute spin followed by Peloton core and yoga. And despite the fact I woke up to rain, I am heading out to mow the lawn. With our temperatures really climbing over the weekend, I want to get it done today. It will be a sweat fest for sure though. Thelma, great workouts. I was…

Hi Ladies! Today’s workout was 2.0 Body Part Chest with Bonuses, Cathe Live Rock’m Shock’m Kickbox and Peloton yoga. Today was the last day in my current 2.0/LMR rotation. I decided to start it over again, but substitute other workouts in place of the LMR workouts and add some of the low impact cardio from the rotation…

Hi Ladies! Today’s workout was 2.0 Body Part Biceps with Bonuses, ICE Low Impact Sweat and Peloton core and yoga. Thelma, great workouts. A workout full of burpees and pushups would scare me too! Great job getting through that. I am sorry you are getting hit so hard by these storms. They have all gone north of us until…

Hi Ladies! Today’s workout was a 45 minute spin and core and yoga from Peloton. Laurie, great workout. That was my workout yesterday as well, and my pecs were screaming at me doing yoga today. So I literally feel your pain. 🙂 I am sorry about all of the rain and the damage it has brought. I hope you dry out soon. We got a…

Hi Ladies! I hope you enjoyed the weekend. Ours was good. We had warm, sunny weather both days, though yesterday the humidity was down and it felt perfect for about the first time all summer. Saturday was spent on yard chores. Unfortunately I unknowingly disturbed a wasp nest in our tomato plants and got stung twice on my…

Hi Ladies! Today’s workout was a tough one. I started with 2.0 Body Part Shoulders and bonuses. Then I did a 45 minute spin. I have been doing program on Peloton called power zone rides, which is working on endurance and improving aerobic capacity. There are seven zones—1 being the easiest, 7 the toughest—and most of the…

Hi Ladies! DH and I had a nice time in Nashville. We were only there for about 15 hours, but it felt like a nice little getaway. We came home early yesterday so we could take advantage of DHs day off by playing golf. It was a lot of fun. Unfortunately DH is going into several weeks of travel again, so we need to take…

Hi Ladies! Today’s workout was 2.0 Body Part Biceps and Bonuses and XTrain All Out Low Impact HiiT. Thelma, great workouts. That upper body workout sounds interesting. Yesterday ended up being surprisingly cool all day. I even had to put on a long sleeve shirt to sit outside last night. But I think we are going to slowly…

Hi Ladies! I hope you enjoyed the weekend. Ours was good. Saturday was spent on house and yard chores and some errands. It was a cooler day though outrageously humid. And, unfortunately, no rain for us. Yesterday we decided to play golf despite the fact rain was forecast for the day. I’m glad we didn’t trust the forecast…

Hi Ladies! Today’s workout was 2.0 Body Part Back with bonuses, Cathe Live Boom Boom POW Kickbox (which is always fun) and core and yoga from Peloton. Thelma, great workouts! Yes, we finally got some rain yesterday afternoon. It probably was less than .5” but I will take it. We may get more today and over the weekend as…

Hi Ladies! Today’s workout was a 45 minute spin and LMR Functional Pilates Fusion. Thelma, great workouts, but that calisthenics workout sounds tough. That is not my favorite form of exercise by far. I am so glad you got some rain!! We were dry and hot all day. Today is only slightly cooler, but we do have a chance for…

Hi Ladies! Today’s workout was 2.0 Body Part Shoulders with bonuses and Gloved Up and Sweaty which was really fun today. I finished it with Peloton yoga. Thelma, great workouts. I hope everybody has their power back from the storm. It has been really hazy here the last few days, and I have been thinking it is the humidity.…

Hi Ladies! Today’s workout was 2.0 Body Part Legs and Bonuses, a timesaver premix from Step Boss Step Sync, and core and yoga from Pilates. We are under an extreme heat warning with ‘feels like’ temps over 110. We just had a pop up rain shower, so with that extra humidity, if we do reach the predicted 97 degrees today,…

Hi Ladies! I hope you enjoyed the weekend. Ours started off insane but ended very wonderfully. I cannot begin to describe what an absolute fiasco Friday was with the AC guys. But it involved having to get the city utility workers out to get power back on in our house. And the first team of AC workers got their truck stuck…

Hi Ladies! Today’s workout was a 60 minute spin and Peloton yoga. The guys are here fixing our AC as I type. Fingers crossed it works since we are headed towards 100 degrees next week. I am not looking forward to that. Thelma, great workouts. I haven’t checked our drought situation recently, but I did notice on my walk…

Hi Ladies! Today’s workout was 2.0 Body Part Chest with bonuses, Cathe Live Low Impact Cardio HiiT and Peloton Pilates. It is a little cooler today and there is a breeze so I also went for a long walk which felt good. I figure I need to get my walks in when I can during this hot phase we are in. Thelma, great workouts. I…

Hi Ladies! Today’s workout was 2.0 Body Part Back with Bonuses, Cathe Live Cardio Crush Express and core and yoga from Peloton. Thelma, great workouts. How fun it must be to be able to see Rhett’s siblings. I hope his brothers and sisters are being taken care of as well. We got poured on last night which was a surprise. It…

Hi Ladies! Today’s workout was a 45 minute spin into LMR Functional Mobility Fusion. Such a good combo. Our AC still isn’t fixed but will be on Friday. We can get it working when it trips the circuit breaker so it isn’t too uncomfortable. It is more frustrating than anything. But, again, the company is very apologetic and…

Hi Ladies! I hope you enjoyed the weekend. Ours could have been better. We got our new AC units installed on Friday, and that was a long, hot messy day. And they stopped working on Saturday morning. We had a technician out who identified they had been wrongly installed (which DH knew and had argued with the team about),…

Hi Ladies! I made a last minute decision to do Cathe’s live class with her this morning when I saw it was going to be a cardio workout. It was called Mixed Impact Cardio Splash, and while it was more high impact than mixed, it was only about 20 minutes long so pretty doable. Cathe hasn’t been doing many cardio classes…

Hi Ladies! Today’s workout was a bit different as I decided to skip the LMR Lower Body workout and, instead, did Cathe’s live class from last week which was Love Me Some Legs. It was a really good workout, so I am glad I made the change. I followed it with Cathe Live Boxing For A Cause 2 and some Peloton yoga, which felt…

Hi Ladies! Today’s workout was a 60 minute spin and yoga. Thelma, great workouts. It must have felt amazing to do that kind of tough shoulder work after all you have been through over the last 18 months with your shoulder. 10# is really fantastic!! It is hot and muggy here as well. And, like you, there is no rain in the…