StiringWendel Member

Hi Ladies! Today’s workout was a 45 minute spin, 10 minutes of Peloton core and 2.0 Mat Yoga, which felt great today. Thelma, great workouts. I am sorry to hear about the situation with Rhett. Like Laurie said, he was probably very scared at the vet. Poor puppy seems to be going through alot right now. I hope he starts…

Hi Ladies! Today’s workout was LMR Functional Upper Body Fusion, Cathe Live Kick, Box and Sweat and 20 minutes of yoga. There is one yoga instructor on Peloton who does a lot of short, focused yoga workouts, and I have done those with her but I had never done a yoga flow with her until last week. It was a short 10 minute…

Hi Ladies! I hope you enjoyed the long weekend. Ours was good. Friday was actually wonderful because we played golf for the first time in two years. We were virtually alone on the course and actually both of us played surprisingly well. It was just wonderful to be back out there again and I hope we can get back in the…

Hi Ladies! Today’s workout was 2.0 Upper Body 2 followed by core work and yoga from Peloton. Laurie, great workouts! Including the living room clean up. I am glad you enjoyed your visit with your grandsons, but 2 1/2 is an active age for sure. Hopefully everything survived intact. Thelma, great workouts. Again, I am glad…

Hi Ladies! Today’s workout was a 30 minute spin, LMR Functional Lower Body Fusion and yoga. Thelma, great workouts. Yay for being down to one more PT session. I am glad you got some rain. We were forecasted to get rain and storms both Monday and yesterday and we got nothing. So we will head into the hot weekend pretty dry.…

Hi Ladies! Today’s workout was a 30 minute spin into Cathe Live Boxing HiiT 2. Since I have been doing this endurance spin program from Peloton and the LMR/2.0 rotation, I haven’t done any non-spin cardio. I woke up this morning, though, and knew I needed a little boxing in my life again, and it felt great. Thelma, great…

Hi Ladies! I hope you enjoyed the weekend. Ours was a blend of chores and errands with some time to sit outside and enjoy the days, which was nice. Our weather has been cooler and rainy. We got absolutely poured on Saturday night for about an hour, and had another storm yesterday which knocked the power out again for a…

Hi Ladies! Today’s workout was 2.0 Upper Body 1, 2.0 Mini Ball Abs, and 20 minutes of wonderfully juicy yoga from Peloton. That felt so good today. Thelma, wow! That sounds like an intense PT session. But it also sounds fantastic. I am so happy that you are seeing such improvements now with your shoulder. We got hit by a…

Hi Ladies! Today’s workout was LMR Functional Lower Body Fusion with the Balance Disc Bonus followed by Peloton Pilates and Yoga. My legs were feeling pretty worn out at the end of the LMR workout today. I went significantly heavier than Cathe throughout the main workout, but the fried feeling didn’t kick in until the…

Hi Ladies! Today’s workout was a 60 minute spin followed by 30 minutes of yoga, which felt great. Thelma, great workouts! It sounds like you are really getting your strength back! That must feel great. It is hot here too. It makes me sad because everything was looking so alive and in just a few days I can see things…

Hi Ladies! I hope you enjoyed the weekend. Mine was pretty good. I spent Saturday on some indoor and outdoor chores, and Sunday was the same but more indoor since it was pretty hot. DH made it home last night, so that was the highlight of my weekend. 🙂 For workouts, on Saturday I did a 30 minute spin and 45 minutes of…

Hi Ladies! Today’s workout was LMR Functional Barre Fusion and 10 minutes of hip-focused yoga. I also just got in from mowing the lawn. Thankfully I got out there before the sun came out (it was a foggy morning) but even without the sun the humidity was so high I am drenched. And the lawn mower definitely was not enjoying…

Hi Ladies! Today’s workout was a 45 minute spin and Peloton core and yoga. Thelma, that is the best news about your kitty!!! I hope she continues to heal. I definitely believe that she just needed to hear your voices to get better. I am so happy she is being well taken care of and you were able to spend a good deal of time…

Hi Ladies! Today’s workout was 2.0 Trisets Total Body and Peloton yoga. This is my last 2.0 total body workout in this hybrid rotation I am doing right now, and I went as heavy as I could. It felt good, and now I have a few days to recover before I go on to upper/lower 2.0 and LMR workouts, which I am looking forward to.…

Hi Ladies! Today’s workout was a 45 minute spin and 2.0 Mat Yoga, which felt perfect today. Thelma, great workouts! It sounds like you are doing great with the weights!! I find holding the weights in front of my shoulders for squats pretty awkward, so I think 15# is fantastic for that. I am glad to hear your shoulder is…

Hi Ladies! I hope you enjoyed the weekend. Ours was pretty good. Saturday was pretty stormy, but we managed to get the lawn mowed and some other chores done in between showers. Yesterday DH left for the week so I cleaned the house and read a book, which was nice. For workouts, on Saturday I did LMR Functional Yoga Fusion…

Hi Ladies! Today’s workout was 2.0 Supersets Total Body, a 30 minute spin and 15 minutes of hamstring focused yoga. Thelma, I am so sorry to hear about your kitty. I really hope they can do something to help her. Great workouts despite all that going on. Laurie, great workouts. I agree about the yoga journey. I really…

Hi Ladies! Today’s workout was a 45 minute spin and 30 minutes of Peloton yoga focused on hips. It was a perfect blend. Thelma, great workouts. I am glad your PT sessions are so helpful and productive. Sounds like you are making great strides. We have been warm as well with humidity and rain returning to the forecast this…

Hi Ladies! Today’s workout was LMR Functional Total Body and the bonus Anytime Mobility workout, plus 10 minutes of Peloton core. I am finding with these LMR workouts that the right weight is key. The more familiar I am getting with this particular workout, the more I enjoy it. Thelma, great workouts. I am with you on…

Hi Ladies! Today’s workout was a tough 30 minute spin, 10 minutes of Peloton core and 30 minutes of Peloton yoga. Laurie, great job with the workouts. I think I am slowly becoming addicted to my yoga workouts. That is not something I ever thought I would say! But they really soothe both mind and body. I am glad you enjoyed…

Hi Ladies! I hope you enjoyed the weekend. Ours was pretty good minus the horrible storm on Saturday. What Thelma described is what happened here. The only two roads up our little hill were both closed due to down trees. And the mid section of our hill saw dozens of trees down on power lines. We were without power for 15…

Hi Ladies! Today’s workout was 2.0 Giant Sets Total Body, a 30 minute spin and Peloton yoga. Thelma, great workouts. We have been between 85-90 all week with really high humidity. We may get storms this weekend which won’t help the humidity level for sure. But I wouldn’t mind getting some rain again. I hope you can reverse…

Hi Ladies! Today’s workout was a 45 minute spin, 10 minutes of Peloton core and 2.0 Chair Yoga. I was not looking forward to the chair yoga workout, but it wasn’t too bad today (though I still don’t think it is a very effective workout 😎). Thelma, great workouts. I am glad your PT is going well. It sure sounds like you are…

Hi Ladies! Today’s workout was LMR Functional Barre Fusion and 30 minutes of yoga. Today felt like a recovery day, which was actually kind of nice. Thelma, great workouts. I am glad you were able to do some jumping. I will get back to jumping again after this Peloton spin program I am doing, but I have to admit I don’t…

Hi Ladies! Today’s workout was a 30 minute spin followed by LMR Functional Pilates Fusion and Lower Body Foam Rolling. This was a great combo today despite the fact I still don’t quite understand what Cathe was trying to achieve in those two LMR workouts, but that didn’t matter to me today. Thelma, great workouts. I am…

Hi Ladies! I hope you enjoyed the weekend. Ours was busy with yard work, errands and other chores. But it was good to be able to focus on the yard after all of the rain we have had. It looks good at the moment, but with the return of heat and dry weather, that won’t last too long. But it is nice while we have it. For…

Hi Ladies! Today’s workout was 2.0 Trisets Total Body, 10 minute of Pilates and 20 minutes of yoga. Thelma, great workouts. We are supposed to have dry weather all weekend. I hope you experience the same. Enjoy the weekend. Laurel

Hi Ladies! Today’s workout was a 40 minute spin, 10 minutes of Peloton core and 2.0 Mat Yoga, which felt really good today. Thelma, great workouts. I am already feeling better less than a week into my new routine. I am still getting good workouts, but I am more focused than I have been in a long time. It feels good! See…

Hi Ladies! Today’s workout was LMR Functional Total Body and Bonus Anytime Mobility. I went heavier than Cathe in the total body workout so it felt more effective than the first time I did this workout. Given that it is mostly compound moves, it really is a nice complement to the 2.0 isolation-focused workouts. Thelma,…

Hi Ladies! I hope you enjoyed the weekend. Our trip to Virginia was wonderful, and it was so good seeing friends I haven’t seen in 20 years. We made quite a scene in the restaurant with all of us hugging and being joyful, but I think it was a good kind of scene. 😀 We have all promised not to let that kind of time ever pass…