Bri_Becq Member

ok let me know how your week goes with it. :)

thanks. I guess I'm going to actually start using my arm shaker & see what it does. but thanks for the advice. good luck to ya! :)

I do them too and my lower body is on fire lOl feel free to add me everyone. I will be honest, I don't have the strength to do it everyday. It IS an intense work out. But BeachBody always gives great results.

I have 57 lbs to lose. Everyone add me please! We can ALL help e/o out :) good luck in ALL your life goals!

add me :) I need to lose 50 lbs. but MFP is the BEST!!!

Hey girls, before MFP I went from 285 to 217.. now I went back up to 238. I am have been losing weight but there can never be too much encouragement. Please feel free to add me all of you. Thanks and I'll be here for the journey to health & weight loss.

Thanks ladies! All of these are great. I will try them out to see which one works best for me and I am the most comfortable with. Thanks for all the suggestions, very much appreciated.